sarahlouise7 Member

well done you!! 55lbs is a great achievement, and in good time too!! I too have lost 55lbs, but its taken me a long time and iv still got 45lb to go!! I have looked into the paleo diet, im not too far off it some days so maybe il do it strictly along with my weight training and cardio to see better results. Very…

Hi, Thank you everyone for your replies, advice and experiences :) I love reading your experiences on how you have found the programme and what its doing for you, It makes me all the more eager and excited to be starting it in a couple of weeks :) I cant wait to join you :) x

Im surprised by how many of us get that 'burning' smell!! I never even thought it was linked to my migraines until this thread. Im going to see when I get that smell in relation to the migraine now lol My kids thought i was going mad keep asking them 'whats burning' , 'can you smell burning' lol I used to hunt for it to…

Yo is most certainly my inspiration for lifting :) I know il never get to her physique but some where along that path would be great :) My goal is to get fit, strong and athletic!! Matt, your my inspiration for finding a decent supportive boyfriend!! lol You make a great team :)

Hi, I have had a look and wow, you are doing amazing!! Such a big difference too!! If I could lose 1.5lb a week id be very happy :)

QUOTE Not sure if this is related, but has anyone experienced phantom smells. I am not sure if it is related to migraines, but sometime I get this "smokey/dusty" smell that can last a couple of hours to a couple of days -- very irritating if nothing else. No one else smells it so I no longer ask anyone if they smell what I…

Thank you!! :) We shall soon see lol iv seen a change in my shape, muscles, strength ect but i think i still have such high body fat, only i know its there lol but i sure will finish what iv started :)

Thank you so much for your replies!! You do make alot of sense and im glad I wont have to choose between them :) Iv read on here elsewhere that its one or the other so its good to hear from those who actually do know, that I can do both :) I cant wait to join you at the end of March after my p90x finishes. I will of course…

I have had migraines now for about 10 years. They started after I experienced a twin ectopic pregnancy and had one fallopian tube removed :( I know mine are hormonal and fall into the PMT catagory. I get mine the week before my period and the week of my period, so lasts from 1 day to 14 days, no exaggeration :( I am on a…

WOW!! Well done, you look amazing!! How long has it taken to lose the weight? I still have 45lb to go and really struggling to get it to shift!! :(

Dont forget your HRM will also be telling you the calories you would be burning anyway just for living, so yes, HRM are higher than MFP :) HTH

@tnt008 - the one on the horse, you look like a cowboy yeeeeehaaaarr!!! :)

I use a heart rate monitor to get the calories and then create the exercise to log it in the exercise section. but bear in mind ul be burning some of those calories if you was doing p90x or not, so its not exact but a reasonable guide.

im currently day 35 of p90x doubles :)

me too :)

Im from Essex :) Any one feel free to add me :)

its as accurate as your going to get :) As you input all your personal details ect like height, weight, age and its an ecg so as long as its used correctly, they are very accurate i think :) Iv only ever used the ones with a chest strap so dont know about others. I think the only thing you have to take into account is that…

Im currently doing p90x and i also wear my HRM during all the weight training sessions. I was surprised that my heart rate got as high as it did, like doing cardio, and was just as surprised by how quickly it lowered. But also found it interesting to see that i was burning conciderabley more calories after the lifting than…

This is so funny!! Even the replies are making me laugh! Is this whats ment when your told with weight loss to 'measure the inches' :bigsmile:

im currently day 30 so a third way through, just started phase 2 and love it!! I can already see results and cant wait to see the end results. You will never know if you dont give it a try!! Go for it :)

You go girl!! Absolutely amazing! Thanks for sharing, you have worked so hard for what you have acheived, glad you decided to post your pics, very inspirational!! :)

post just to add more inspiration then :) your body is amazing too!! that OT has totally inspired me, which i think was the OP'ers intention. i cant wait to have an amazing body to post pics of :)

i totally agree!! I looked on the facebook link matt added, she is a beautiful young lady, tiny next to matt!! but then i think she is a beautiful young lady in the OP too.

I sure will do :) Iv got to lose the fat tho lol im working on it!! :)

Just did :) That is so my world but i really dont have a clue where to start with lifting :( Currently wk 4 of p90x so maybe once iv completed this il look into it a bit more. You both look amazing!!

your welcome, very inspirational! :)

@ ipuffyheartco - I just looked at your profile too, wow, you look amazing!

She is clearly very dedicated, has worked so hard, and very pleased with her result and so she should be she looks amazing! The fact she has had implants is really nothing to do with anyone, its her personal choice. She has a very dark tan which will show the definition more so, especially as a photo on here but she isnt…

I know its very hard hunnie but be strong!! Its easier said than done but you need to focus on you now and get yourself to where you want to be!! See it as a new start of better things and a new you :) Everything happens for a reason, good and bad, just try and turn the bad into good. You will feel so much worse if you eat…

Hi, These is already a p90x group if you would like to join ?? we have new members every day so more is always welcome. There are some really knowledgable p90x'ers on there offering great advice and support :) hope this link works for anyone intersted…