Replies
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is there anything you can replace the marshmallows with or are they necessary to make them vegetarian?
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I round uo I am 5' 1/2" but for things like this I say 5'1". I base it on math/science rules that your round up if it's .5 or more
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I have been going for almost a year and sometimes I see the WOD and want to skip. If fact I really wanted to skip today, I looked at the WOD last night and thought maybe I will forget to set my alarm. But I went and finished the workout. There are things I am terrible at and it's fine. If you start skipping when your don't…
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See if there is an empty dorm room and if they will let you use it, it would be enough room to workout and no one would be there. I would bet something could be worked out, maybe have your therapist contact the RA at your dorm for some help. I know something could be worked out with your attacks being so bad, and it might…
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I use Under Armor gloves, I really like them. I go them at ****'s for $20.00. My husband uses the same ones.
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Never ever has this happened at my gym, people are great. It is a crossfit gym and I hear they are different but it's the only one I have ever went to. Everyone is great and supportive many will cheer you on during that last round where you are ready to quit. We don't have much equipment so everyone is pretty much doing…
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Grilled Cheese Doughnut Nuff' said. I plan on eating on for my 40th birthday this year, it will be amazing and I don't care it's my 40th birthday.
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cheerful
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I won't list my entire Cto5K playlist but it has a lot of Rockabilly and Punk on it and a few cheesy motivating songs like the Rocky Theme, Eye of the Tiger and Final Countdown because they make me laugh but run faster when they are on
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5' 1" (that's pushing it) goal weight to stay between 100-110
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I also suggest a Couch to 5k Program, they work really well. I started one last week, I am in decent shape I do crossfit 5 days a week but I haven't run distances in YEARS so this was the easiest way for me to start the proper way. I use the Zombies, Run couch to 5K program because it is entertaining but there are all…
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my "broad" jumps tends to get smaller and smaller with each rep. Also hate burpee over the bar jumps
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This question will always have 2 sides people are either fine with artificial sweeteners or they think they are the devil. I use Splenda in many things people will tell you bleached white sugar is bad for you also. I am sure I eat many other things that are just as bad for me. I can make an argument and find a study to say…
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I just started my C25K training and take my Border Collie out with me for runs, she loves and and is such a clown that I don't realize that I am running
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thoughtful
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Also use Zombies Run Cto5k and Zombies Run original, I usually can not wait to get and and do the mission when my training is done I plan to use the original Zombies, Run
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If I don't eat back most of my calories I do not lose any weight, or if I do it's not even .5 a pound. I do crossfit at the gym 5 days a week and then started training for a 5k last week. I do it to be in better shape and be more toned but I am also dieting to lose 40lbs and I have to eat the exercise calories or nothing…
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I was an Animal Control Officer for 12 years, so I do have experience with animal behavior and laws. if you are truly concerned the first thing you need to do is find out if there is a leash law in your area. A lot of rural places do not have one, but it is getting more common. Find out the address of the owner and call…
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I keep a picture of my in my undies and bra that truly show how fat and bad I look on my bathroom mirror so I see it every day, that is all it takes to keep me going and eating a carrot stick and not a cookie. I also have a picture of a reward that I am work towards by the fat picture.
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If I don't eat the calories I burn at the gym or running I do not lose weight at all so I use almost all of them.
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I would change Uncle Ben's death in the new Spiderman reboot to how it actually happened not the stupid convenience store robbery, I would also have him say the line "with great power comes great responsibility". Still would not like the movie but it would make it a little better.
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I get hungry at night sometimes also. My calorie limit is 1200 on anything I look at and that is losing 1 pound a week if I change that is does not go up. I had the same issue with Weight Watchers I always have the lowest points possible I think it's because I am short. I do crossfit 5 days a week before work and starting…
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I can name most of them.. Super happy Simon's Cat is included
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I am wanting to do a Kraven the Hunter cosplay for Dragon Con but need ideas on how to do the lion head vest, I think I can get the rest.
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Triple Crown Crossfit in Walton, KY http://triplecrowncrossfit.com/
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Hello, my name is Susan I don't have a super power but I am KY most educated dog catcher (ok I was untill 2 weeks ago when I got a new job)