Susan_fessler Member

calories in vs calories out I eat what I want but I do like fruits and vegetables and I am a vegetarian so that helps..however I learned that if I deny myself treats I benge and it is not helpful so I allow for what I call candy bar thirty most days where I have a sweet or salty treat daily and it has really helped…

Diet.I don't like to spend calories on drinks.

Wil Wheaton is on my hump island

working on half sleeves on each arm. I also have may other on my legs and back. I love them and will be 40 in October, I did practice with 3/4 sleeve shirts if I have to cover them but I got a new job that does not mind them and has no problem but stated if someone complains I would have to cover them. I got what I wanted…

Simon Pegg

Jurassic Bark episode of Futurama. I will never watch that episode again if it comes on I turn the channel or simply turn the TV off. Movies when Dobbie died in Harry Potter

Was the awesome place Melt? Because it is amazing

Which Catwoman are you doing I have that one also (it was actually what I got married in) and thank god it's knit fabric because it still fits just needed a new corset. I also have Kraven, Dalek, Zantanna (kind of steampunk), Gaz, and a few just just dresses like Star Trek, Harley Quinn and a steampunk swimsuit hippo…

I don't ever use a 45lb bar it's too wide/round for my hands. My gym has 35lb bars for women and a 25lb bar for new people. Maybe you could ask your gym to get some or something I am sure a lot of people would appreciate it.

How can you say Danzig is not a celebrity he started the MISFITS one of the best punk bands ever, but I guess it's like when we went to see Samhain (another band Danzig started) open for Danzig and everyone left after Samhain complaining that Danzig didn't sing any of his new stuff silly young'ns. I also saw him once at a…

It's getting closer...what are people Cosplaying as? This is my first year at DragonCon and my plan was one Costume, however I now have six not sure how that happened.

Going for the first time this year, super excited

The Last Unicorn American Werewolf in London Watership Down

5'1' goal weight is 105-110lbs

I am a fan of both (working on tattoo sleeves of both) but if I had to choose I am a DC girl!

USA is 10 year unless you are under 18 years old then they are 5 years. Which reminds me I have to look at mine it might expire soon

I played derby for 3 years, you better like your name because you really only get one and you will be called some form of it for years. When I picked mine it had to be something my 70 year old mom could tell people when she asked. Also remember that it will be announced and on promo material so think of that in terms of…

I love my fitbit because I like to use a pedometer to show how much I move and to get me to move more if I need to. I use fitbit because it syncs with MFP and I don't have to log anything to get exercise calories they just show up. I also like the size and that I can wear it on my bra and forget about it, I won't leave it…

I only put Splenda in my coffee, I stopped with creamer long ago because I didn't want to spend the calories on drinks. Every once in a great while I do the single serve creamer and I do log that, it's about 30 calories

I only put Splenda in my coffee, I stopped with creamer long ago because I didn't want to spend the calories on drinks. Every once in a great while I do the single serve creamer and I do log that, it's about 30 calories

Christian Slater, when I see him it's like I am 13 years old again he will always be on my hump island

Afghan Hound

Chinese Crested

Trapped in the Drive-Thru by Weird Al ( at least the first part) it describes my Husband and me to a T

I have had back issues for over 20 years, I have scoliosis and degenerative disks. I have went to a chiropractor many times but really when my back is super bad and I have trouble walking. I think they are a quick fix but a fix. I do not let them "crack" my neck no matter what. I will also say I for the past 3 years while…

mysterious

Maybe change the workout so it's not using that part of the body. I have broken some bones (wrist and finger different times) and still went to the gym. I talked to my trainer and we changed it up so that it was not a problem. My husband pulled a mussel in his side and they did the same thing for him.

I would never go to the gym after work, I can find to many reasons why I don't go, I really can't fine a "reason" to no go first thing in the AM. I go before work and have rarely missed a day because of it, I even switched jobs and get up at 5:30am now to go but it is totally worth it. My husband even switched to my gym…

Did 1/2 Murph today finished in 26:52

went from green band to blue & red band for pulls