lisatownsend

I GOT IT YEA FINALLY ! WHAT HAPPEN WAS I DIDNT HAVE IT IN CAPS ONCE I DID THAT IT WORKED ! THANK YOU SO MUCH

i give up cant find it

well cant get it to download mabie im doing something wrong ?! :sad:

got it thank you so much

thank you ill try that

:mad: I would like to have this can some one help me please ? mabie copy the address or something ! Thank you so much

LIFE IS TO SHORT TO WAKE UP IN THE MORNING WITH REGRETS! SO LOVE THE PEOPLE THAT TREAT YOU RIGHT, FORGET ABOUT THE ONES YOU DON'T AND BELIEVE THAT EVERYTHING HAPPENS FOR A REASON! IF YOU GET A CHANCE , TAKE IT ! IF IT CHANGES YOUR LIFE , LET IT ! NOBODY SAID IT WOULD BE EASY, THEY JUST PROMISED IT WOULD BE WORTH IT ! I…

thanks to all of you i will keep it up thanks

thank you and i like your motivation thingy :smile: RachVR6

WELL I SLIPPED AND FALLEN I WAS DOING GOOD BUT A LOT OF FAMILY PROBLEMS CAME ABOUT AND I ENDED UP SMOKING AGAIN! AS FAR AS THE WEIGHT I FEEL LIKE I HAVE SLIPPED ON THAT TOO BUT EVERYONE IS SAYING I HAVENT ! :mad: :mad: :mad: :mad: :mad: :mad: :sad: :sad: :sad: :sad: IM SO UPSET WITH MY SELF! BUT I HAVE STARTED THE CHANTEX…

:bigsmile: :bigsmile: :bigsmile: :bigsmile: that was cute

how often do you use yours ? i just got off mine again did another 45 min lol ! and feel great ! but i dont wanna get tired of it so help me out please

well im not really a newbie but we all are here to be your friend ! if you want i can make a goal with you! bye the way butifu:smile: l baby

its a glider at walmart for 84 dollors has anybody used or are they useing this and does it help? just wondering what everybody thinks ! i went out and bout one yesterday and was on it 45 min and by body is sore ! but it felt great ! :laugh: :tongue: :love: so what do you think?

yea i think this site might be better for you i also belong to that one too sparks.com come find me there

im sorry i couldnt remember your name i just want to help !

i agree with LokiFae

what the girl said above me i agree i just want whats best for you ! i have a little girl my self well 3 teenagers girls and 2 teenage boys ! im a mom and just want you not to stave yourself it would hurt me so bad if i found out you were hurt in any way couse you starved yourself or something ! just have your mom change…

girly i have 4 teen agers and they are not anywhere over weight ! and i hope that you are not doing anything to hurt yourself ! i understand that you think if you dont watch you weight now that you are gonna get fat later ! NO YOU ARE NOT !!!!!!!!!!!!!!! STAY A KID AND STAY ACTIVE ! GET AWAY FROM THE TV AND CUMPUTER AND…

girly i have 4 teen agers and they are not anywhere over weight ! and i hope that you are not doing anything to hurt yourself ! i understand that you think if you dont watch you weight now that you are gonna get fat later ! NO YOU ARE NOT

“Inspiring people are vitamins for our spirits. They come in all kinds of disguises and descriptions. If you open your heart to being inspired, they will appear.”

OOOOOOOOOOPPPPPPPPPPPPPS SORRY

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im using chantix right now ! try it it works ! :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

:smile: :smile: :smile: :happy: :happy: :happy: well congrats girls who just stopped smoking ! believe me i no what your going through and still kinda am ! it gets easer ! stick with it! suck on cinnomon candy (Fat FREE ) when you have a craving it helped me ! good luck everyone:bigsmile: :bigsmile: :bigsmile: :bigsmile:…

:smile: thanks guys ! im so glad i have all of your support ! and i want to send out a big congrats to everyone who stoped smoking too ! and the ones who are losing weight ! yea you all are right i should be glad im not gaining ! well off to go to the gym

i am doing good with my not smoking but i cant seam to lose the weight i believe im in a plato how do you get out of that ? come help me please ! :sad:

hay good job but i wold like to lose some weight ive seemed to have lost that mojo but im keeping on tucking with my not smoking ! i drink lots of water and dont eat very much but exercising seems to never get done to much ! :yawn: im so tired after work and i no its an excuse but i dont no well i could use some help

well im doing good with my smoking but ive kinda slacked on the cardio and stuff have no mojo working to hard at work and got this mind set thing "well i run around at dairy queen all day thats enough exercise for the day " i dono i feel like im miss useing the site by just talking about my stop smoking stuff and i dont…

well its been 13 days since i stopped smoking and i am very proud of my self but im on the edge of saying forget it ! i would rather loss weight and kill my lungs ! yea i no it wont help because i wont be able to do anything couse i wont be able to breath . but i went to a friends wedding yesterday and when i downloaded…