amandahowze1 Member

Great job!!!

Good luck on your journey.

Wow...awesome job. You are motivating me too do more").

Wow... You look amazing !!!! Congrats on your success

Great information .

Hmmm. If he wasn't selling anything I would believe it .

I thought that Rachel looked a little sick also. Maybe they are taking it too the extreme.

I lost. 25 lbs 3 years ago. My cup size didn't change at all. Depends on the person.

Please be careful when taking phentermine. It's great that you are being monitored by a dr. I used to take them maybe 15 years ago...without a Drs. prescription. I was maybe 135 lbs at the time. I was just looking for a quick fix. I experienced heart palpitations..dry mouth etc. As long as you are under a Drs care... You…

I'm trying to lose 15. It seems so much harder to lose a smaller amount. MFP is such a great motivational tool. I'm sure that you will be successful. ")

I agree. We as african American women have different body types. So it's good to success stories of people with those similarities. No racism at all. I also enjoy everyone else's stories as well.

Wow. You look like a completely different person. Congrats on your success. And your daughter is a cutie.

Wow... You did great!!!! I don't have much of a success story to post yet. But I'm getting there.

Great job!!!!

Congrats!!! Great job

Congrats on your success. Looking forward too when I can say the same .

Kudos too you. That is awesome. As everyone else said... Incorporate weights if you are unhappy. But to go from 170 to 119 is amazing. You should be proud of yourself and just enjoy it .

Dance

Wow...great job !

I just started using it as well. No idea what took me so long. Good luck ")

I started drinking Herbalife protein shakes. You have to order through a distributor. But I like them so far.

Are you talking about a specific workout plan? I want too try insanity within the next month.

I have the same issue. I just can't seem to hit my protein goal. Looking forward too the responses.

My diary is open to friends. Sending request now

Like you... I joined a while ago... But just started tracking a week ago. So far it's working. Would love to be friend others like me.

Amazing!!!!! Great job

Sounds great. Count me in.

I joined a week ago and I log daily. Would love too add you as a friend... I can use all of the motivation that I can get.

Congrats on your 8 lb weight loss. That is really something to celebrate. If you have reached a plateau try changing your workout routine.

Hi Nichole. My name is Amanda and I am 44 years young. I too lost about 25lbs on weight watchers and kept it off for 3 years. Recently I gained about 15 of it back. I have been going up and down.. So I decided to try something new. I joined fitnesspal a week ago and have lost 2 lbs so far. Would love to be a weight loss…