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Love it!
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I am also in Deer Park. :smile:
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Was thinking, but not saying, the exact same thing! :laugh:
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I add prune juice to my sons milk every time he drinks it. he no longer has any problems as long as the prune juice is added.
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Love the Health Ranger!
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Here, here. I find that I hoard my calories until evening, so I don't 'run out' early. I seemed to do better when I planned my meals ahead of time, so there was no guessing and no options really. Also, cutting off my 'supply' at a certain time has helped me a bit too.
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me too!
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:laugh:
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Never consume under 1200 calories... it's different if you've gotten some back due to exercise. Just always make sure you've eaten at least 1200 per day.
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YAY, Houston Texans... love your ticker!
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Bwahahahaha. awesome.
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Laparoscopy may be the only way to get a definitive answer.
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I make a concoction of: Teatech (Jackie Chan's XtraGreen) green tea (the extraction process is supposedly superior to others www.teatech.com) an Emergen-C, and a table spoon of Braggs apple cider vinegar each morning, sometime again in the afternoon. It gives me loads of energy, but I’m not jittery in the least... just the…
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started at 224 and I am 5'-8". fell off after vacation, but back on now. =)
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great tip! Thanks
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ah... taco bueno. good thing we no longer have them in houston.
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Maybe try Chobani greek yogurt. It is only 140 and has 14 gram of protein... keeps me full for HOURS
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Cheese and condiments.
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You're welcome!
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Here's one for you! Lcj4-kpnp-kk7gd
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if you're moving and sweating, it's good exercise! Sounds like you enjoyed it too which is great because you'll end up doing it more.
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I am in the same boat. Baby is 4 months old and I am just now doing something about the added weight doday. I feel very motivated and am loving this site! :wink:
