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Anyone may add me the more motivation the better
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Anyone can add me
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Welcome. Feel free to add me if you want. MFP is very motivating for me
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I agree with you, I have been faithfullly logging in for about a month now and have noticed a huge difference. I get so much motivation from everyone here and logging all intake really makes me think before I eat
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Feel free to add me, I just started coming back to this site and it has been every motivational and supportive
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Welcome and congratulations on your success so far
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Anyone feel free to add me, the more friends and support the better motivation to keep going :)
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Good luck to you, just take one day at a time. A real motivation for me is logging into this site a couple times a day :smile:
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Welcome and good luck in your journey to a new you.
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I been a nurse for 18 years. I worked in management for 15 years in a long term care facility and when my job got eliminated I got a position working as a staff RN in a rehab facility. I absolutely love it and do a lot of teaching on nutrition and healthy eating. Often I stop and think to myself "why are you not taking…
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I used to do the same thing, mainly I would eat because I was bored or just had a craving for somehitng and I didnt really want it but ate it anyway. I also work second shift and found myself eating when I got home at night just because. The past couple months I finally made up my mind that I need to change so I feel…
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Congratulations on your success :)
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Congratulations, I love reading other peoples stories
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I used to drink a lot of regular soda but I have cut way back and limit myself to maybe on can a day now. I don't really like water but have been forcing myself to drink more or it with a little bit of lemon in it for flavor. I love my V-8 every morning
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Feel free to add me if you want. I just recently started using this again and find it very helpful especially when it comes to the support from friends
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Wisconsin
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Just signed up and looking for new friends to keep me motivated in my new adventure to get healthier and feel better
