MFP is the best thing to happen to me!

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dawnyh79
dawnyh79 Posts: 2
in Introduce Yourself
I've been using MFP since mid-March and am down 10 pounds - past my goal weight of 130 to 128! I've always eaten good foods, but I've realized I was eating too much of them. Now I don't feel like my 5 workouts a week are wasted - I'm seeing results! Hope there are others out there like me!

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  • brendabuffington10
    brendabuffington10 Posts: 17 Member
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    I agree with you, I have been faithfullly logging in for about a month now and have noticed a huge difference. I get so much motivation from everyone here and logging all intake really makes me think before I eat
  • arlenem1974
    arlenem1974 Posts: 437 Member
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    I have been on here since September 1, 2012. If someone told me a year ago that I would be where I am I would have called them a liar.
  • RickyLuvsMary4ever
    RickyLuvsMary4ever Posts: 56 Member
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    I am using MFP and a Jawbone up, I feel unstoppable now!!

    MFP really does the trick, but with my activity tracker, my progress is accelerated.

    I was on MFP before, but quit! This time around I am sticking to my guns.


    I quit MFP before because I didn't have any friends on here and I was not using all the online tools.
  • Boogage
    Boogage Posts: 739 Member
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    MFP is an awesome weight loss tool. I've logged in most days since last November and it has literally changed my life. My food addiction has been replaced by a MFP addiction!
  • FitCoachShawn
    FitCoachShawn Posts: 230 Member
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    http://www.myfitnesspal.com/groups/home/14158-lean-on-me
    This is a support and motivational group. Over 180 members strong and growing everyday!
    we have challenges, webpage, Facebook like page, ect..
    Join the fastest growing group now. :)
  • ldstrange
    ldstrange Posts: 17
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    Started in April and I've figured out this is pretty fun...and it WORKS!

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