Kimmerz1 Member

First off, I know exactly how your situation is, mine is sort of similar. I am in a relationship with an asian guy and he is hmong. We live with his parents and his 5 brothers who all are out of school and could get jobs but choose not to and eat what everybody else buys. I just wanna say I am glad your making some changes…

Thanks, I don't mind plain water but I just don't want to cut out that flavor of something kind of want to ween off it but not with soda.

No negativity from me either. I'm not sure if I am necessaraly a binge eater but I am an emotional and bored eater. I am only 22 years old and suffer from emotional abuse my entire life. I've never been thin, always been over weight. I can understand where your comming from and maybe we can help each other out?

Thanks everyone for the help much appreciated :)

Sounds delicious! thanks for sharing!

Hey, question. I saw your youtube and was wondering what you are doing eating/exercise wise to loose weight?

Congrats on your journey so far! & thanks! I am still reading more about it and I will decide. I found some nice recipies on the doctors for the 17 day diet.

I just looked at your diary JUST for today and my suggestion for that would be adding Veggies to your meal and low-Sugar fruit such as apple's, berries, pears, peaches, plums, ect.. Another to add to weight loss is getting protein but not too much, Have you tried drinking tea? Green Tea is super good for you and it yummy…

Thanks Ladies for all your suggestions! Mind if I add some of you for support?

Here is the recipe Chipotle and Tomatillo Salsa 1/2 pound Tomatillo, cut into strips 2 teaspoons Chipotle chiles, finely chopped 1/4 cup onion, finely chopped 2 tablespoons cilantro, finely chopped 2 teaspoons fresh lemon juice 1/2 teaspoon lemon zest 1 teaspoon fresh lime juice 1/4 teaspoon salt 1/4 teaspoon ground pepper…

Thanks for the recipe's they all sound YUMMY and will try in the next few days!!

FANTASTIC! You look GREAT! Any tips for anybody? I would like to know what were you eating and doing for exercise? Keep up the terrific work! *Claps Claps* for you!

I <3 DEBS! Great place for plus size women as I am too!

Does it matter what brand of coffee you use?

OMG! *Claps* for her! SHE LOOKS AMAZING! I am so proud of her and what an inspiration she is!!

*BUMP*

Congrats to you so far! I got done reading your post and you are really an inspiration to me that I "CAN" do this! Awsome! Looking forward to read more about your progress!!!

I work in fast food and this customer who I saw everyday and then he disappeared came in one morning and asked "boy or girl" and I said excuse me and he said "well arn't you pregnant" and I said no and he said again "oh I thought thats the reason I haven't seen you for awhile" I said I had a baby 2 years ago but I haven't…

I haven't. Do you have any stress. Losing weight can help. Also I heard not thinking about it helps.

Don't let anybody put your down. Your are beautiful on the inside out. I am here if you need support you can add me as a friend if you would like. I have always been on the overweight side so your not alone. Keep up the good work and congrats on what you have lost :) -Kim

Awsome work!!! Keep it up and you will feel and look GREAT!! I have the same feeling as you! I am too a heavier girl always have and don't really have that high self esteem that I would like to have? You can add me as a friend and we can help each other out. Can I ask what your eating or doing?

Glad your hear!! Drink plenty of water and get your servings of fruits and vegetables in :) anything else feel free to ask :)

You look GREAT!!! Congratulations!!

Drink lots of water and eat an apple that will fill you up.

I'm in the same boat. I thinks its gaining muscle.

I am from white bear lake, minnesota!

anybodystill doing the 30 day shred?

I did day 2 yesterday and felt good but I am having trouble getting motivated :(

How is everyone doing?