doodles80

I can never ever break an egg yolk. If I break it when i crack it in the pan it goes in the bin. I eat my fried eggs by eating the whites first and then i scoop up the yolk and pop it in my mouth in one and burst it in my mouth. Breaking it is a waste. I cannot eat bacon sandwiches with anything else other than heinz…

With smoked salmon on ryvita

Left my husband! (Lost 15 pounds immediately)

Emotional eater alert. After rowing with my husband I'd go to McDonald's and have a spite meal... Large quarter pounder meal and two double cheeseburgers with a milkshake... :-/

Okay....so not really appropriate for a diet site but I have (had) it on a toasted ciabatta roll (or other artisan bread) with brie, bacon and a smattering of caramelized onion chutney. Heaven. Bad heaven, but heaven.

Yey! If I've helped one person then that's my tick in the box for the day! :)

Don't buy it! When you feel like buying it, put the money you would have spent in a jar and then go treat yourself to a massage or perfume or an expensive lipstick or something else which is nice!

This whole thing is habit. eating bad and getting no exercise is habit. Biting your nails is a habit. habits are able to be changed but it does not happen over night. Get into the habit of eating and exercising and it will be the norm. You just got to keep plugging away when you don't feel like it. MAKE YOURSELF! Good luck…

So don't go through the effort and put weight back on. I know how you feel - believe me. I lost 3 stones last year and put it all back on when I found out I had a heart defect and can't exercise til its operated on. Last year I just had to power though even though I did not feel like it and honestly - it did get better…

Listen to your body - if its telling you to rest then rest! Lots of vitamin c. Hope you feel better soon chicken xx

Aww.. thanks :) I still feel like a fat knacker though lol xx

You can definately see a massive change on your tummy and thighs! well done and keep it up!! xxx

I am with you on this 100%

I was on the pill for years and have recently come off it. I didn't see any major weight loss when I did so i can only assume my weight gain was cake related rather than contraception related :-/

There is another topic in the motivation board which is basically the same thing at the moment. This is what I wrote there: "I had an accident which left me with severe PTSD and I used to eat to make myself feel better. That was 9 years ago and I still have not got a lid on it yet. I am a yo yo dieter and find it hard to…

This is hilarious!!

LOVE THIS...!!

YES YES YES YES!!!!

I had an accident which left me with severe PTSD and I used to eat to make myself feel better. That was 9 years ago and I still have not got a lid on it yet. I am a yo yo dieter and find it hard to eat in moderation. I lost 3 stones for my wedding earlier on in the year, but when I found out I had a heart condition and my…

Mmmmmmm...mayo!!

You need a new goal girlfriend! Why not start setting mini goals and then treating yourself to nice theings when you reach your mini goals...spa day, massage, nice lunch out, shopping....you get the idea!

Are you kidding me? Any weight loss, no matter how small or large, and in whatever context to your final weight goal is worth celebrating. If you do not seize the good then you will start to feel negative! Well done - you are doing so well - keep it up!

Firstly can I congratulate you o your English - I would not think it wasnot your first langage. Theres lots of things that could be going on here - your friend may well be jealous that you are changing for the positive and attention may be directed away from them. I remember when I was at school (years ago now) and I had…

Isnt haggis offal?! But then again liver is good for you and thats offal..how does it stand in the calories department out of interest?

Woaaaaahhhh there! Enough with the attitude, i'm just saying what my trainer in the gym told me when I asked the same thing!

If you want to tone up you need to do some weights - when you do them you need to do light weights and lots of reps rather than heavy weights with less reps - this builds more muscle. Cardio will not tone you up as quickly as you want it to!

^^Bump...I'm getting lost here! :bigsmile:

Guessing you are from the states and so can't comment on you guys - but over the pond the pavements (sidewalks) are a pain to run on because you are constantly didging people, poo, or putting extra stress on your ankles by running upand down the kerbs. That said I always run on the pavement because of the crazy taxi…

Agreed - that or they did not want to mention how big you were before. But, in my experience, jealousy... You have done so well. As long as you know it in your heart then thats all that matters my duck x

Bingo bango bongo. "Just do it" as they say...