Replies
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You look amazing, what a awesome job you are doing. Weight loss is a difficult struggle and I am in awe of you for pushing to make it happen for you. :)
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Huge difference... great job!
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I was a smoker for 15 year when one day I just decided that I was going to quit. It was so much because I felt like it was that awful, but because I realized it made me lazy and also inattentive to the more important things in life. I made a promise to myself, that while quitting I would replace my smoking with exercise...…
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Working out gets rid of my water weight, if I do a good cardio exercise at night the next morning I wake up so much lighter. And of course drink a lot of water. You could use a natural flushing remedy like the cup of warm water, honey and lemon.... it will help flush your system.
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What a awesome difference 12 pounds makes. This is really inspiring for me, not only that you've lost 12 pounds and the very obvious change it has made on your body, but that you did it slowly. I don't lose weight extremely fast like some of the people I have seen on here and it has been somewhat discouraging, it brings my…
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I almost pulled my skirt down in front of the entire school in beauty school when the heel of my shoe caught my skirt, I was relieved that I caught myself before it actually happened. ****Laughing about it in the aftermath***** they asked me what I was laughing about so I decided to re enact the situation for everyone (now…
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You look awesome!!!
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We love to use hummus as a spread on our sandwiches, also really yummy Toll House Flatbread Crisps (sea salt and olive oil) 8 crackers for 70 calories, or pairing it with jalepeno pretzel thins is delish!
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You have done a wonderful job and your words are so inspiring. I only lose about a pound a week and at times it frustrated me, but reading your words reminds me that it's okay to only lose that 1 pound a week. I love your NSV's, they are fabulous and I can't wait till I can wrap a normal towel around me (something I…
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WOOOOOO HOOOOOO! You are doing a amazing job. How awesome are you! Congratulations, keep it up.
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You look awesome... what a great job you have done and in 6 months. I have been going for 3 months and I'm only at 7 lbs. <<<JEALOUS! GREAT JOB!!!! YOU ROCK!
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I feel completely naked without mine on, like my face just isn't mine without them.
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I agree with other commenters that stated that you need to consume more calories, but even more I believe that you really need to change what you are eating. If you are eating the same thing everyday your body is just used to it, nothing is going to change if you are not willing to change your meals. For a while I wasn't…
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You've done a awesome job, congratulations, I bet you feel wonderful.
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I think the numbers sound about accurate between the math and mfp. I am 256 and both mfp and doing the math says right about the same thing. Will be interesting to see how that compares when I get a HRM in a couple weeks, Will let you know! :)
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You look amazing, you've done a great job and your story definitely gives me inspiration. I am in the 250 range and on a lot of days feel like it's impossible, but to see such a wonderful change in you and others that have come such a long way is what reminds me that it is not hopeless. Thank you for sharing.
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You got blinders on to the world! - Speed
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This is a lifestyle change and as you continue on with the program you will see how great it will make you feel. Never allow yourself to get discouraged and always remember to lean on the support of the people here on MFP. We are all here on the same journey. I feel the weight you want to get to may be slightly low for you…
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Make sure after you paste your picture that you change the
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Awesome... Keep up the great work!
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What a awesome transformation, your looking great and yes you can def. see a huge difference.
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Wow you look great... keep up the awesome work!
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Great Job!!! Your moving and that is great. I haven't been diagnosed with anything other than being obese and when I started I could only jog for 2 minutes. But then I pushed a little more and it was 5 and then 8 and now I can job for 23 minutes straight, which is a great accomplishment for me. It doesn't matter what other…
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Kateauch, do you remember how far apart your pictures were taken (date wise) ?
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Mine would be... THE JOURNEY
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My friend said her title would be Can't Get Right... LOL
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This may be a stupid question, but if you don't ask, how do you learn... right? How does your heart rate associate with your calorie loss?
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Here are some of my staples... I make these all the time. They are all simple, low calorie and great on a budget. Chicken Roll Up with Tomato sauce, spinach leaves, mozzarella cheese and basil Herb Tilapia, White Rice and Watermelon Grilled Crab with Lemon, Potatoes and Shrimp Steamed shrimp, Red beans and rice and Toasted…
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I feel that everyone is attracted to different ranges of people. We all have our own attractions, I don't think it's rude for someone to tell you that. For me I would rather someone be truthful with me than for people to try to sugar coat it like people have my entire life. I probably wouldn't have gotten to the point I'm…
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I totally see a difference... your body is not as wide as it was, your stomach is getting smaller, your face has gotten thinner and your legs look better. Even more though, you know what I noticed the most... your standing straighter... you felt better when you took this picture than you did taking that first picture. Keep…