altak9

I would post it here if I knew how but it does actually come up with a picture of me. Me and my horse.

That is AWESOME!

My husband and I are doing a Medically Supervised program. I won't use the word diet because that isn't what it is. It is actually a program through the University of FL to change our lifestyle. By changing our eating habits, we can change our lifestyle. My husband is on 1500 calories a day and I am on 1100 a day. We can…

I ran off to youtube and WOW!

I don't have any issues with my feet other than my darn toe hurts. But we all have pet peeves (so to say) about our bodies. God gave them to us so enjoy!

I love the way our kids mimic our actions. Good for you and your kids! By the way - what is "NSV"?

Good for you!

Thank you so very, very much for your inspiration! I love the Lord too!

You already have what it takes to do it. Keep up the attitude and you will persevere!

I think if I buy my shoes any larger that I would walk out of them. It is my middle toe on my right foot. It's really difficult to pin point where at exactly. I get a burning, numb pain in it. If I favor it for several steps it will feel a little better for a few minutes.

I wear a cross trainer by New Balance.

Welcome aboard! You will love it here. Lots of people here that are fun and helpful!

It's not just black women honey. I live in a poor community and there are more unhealthy foods available than healthy foods. It's all about cost. Pasta is cheap and unhealthy, therefore; it is plentiful. You have the right mindset and that is what will make you a winner. Or...should I say in this case - a looser.

I agree with getting fit by a pro!

Oh for the love of sugar! Yes I had that same issue. Fresh pineapple, fresh apples, fresh bananas and all the fresh fruit you can eat. It has taken me 6 months of fresh fruit to say that I no longer crave the sweets. And now if I do have a small slice of something sweet, my body tells me it doesn't want any more of that…

I have noticed that I feel much, much better! And...I like it!

You have done a super fantastic job! Keep up the good health!

Every day is earth day for us. We collect aluminum cans, throw out very little kitchen scraps and most of those go to the compost. We compost our horse manure. Grow a garden. Combine trips and go several days without driving our car. We recycle clothing and feed bags. Even when our dishtowels are worn out...my son gives…

I am semi retired, raising and homeschooling our 3 adopted boys. I quit smoking 3 years ago and that is where my weight gain came from.