seniorfaye Member

There is also a recipe for collards and cabbage cooked together that is really good. Seems to be a lot like this recipe..I love it cooked like that!

Bump for later..

I agree with Pinterest and flylady.net...I love the missions every day to do..Now just to get them done like I'm suppose to.:smile: :smile:

Oh my goodness, these sound delicious and look wonderful. Thanks

Me too! Do we log our steps? Miles? or what? Do we just keep up with all of that for the week or month? Maybe the aim is to just walk? Walking is about the only exercise I do :blushing:

Sounds so good! Thanks..

From the Great state of Al. Home of the National Championship Football team!! :-)

Well, I'm an older person and I love the gadgets. I have the Fitbit and love it. Makes me want to get up and move. I have the app on my iphone and really enjoy being able to put my food in when I'm out and about. I have an HRM but really don't use it that much. Most of my exercise is walking..I'm not into running. I do…

Hey, I'm soon to be 66 next month but would like some "older" friends. I can identify with some of the problems we sometimes have. And I don't do a lot of exercise except for walking with my Fit Bit..Friend me if you would like.

Interesting...Bump...

Interesting! Bumping for later...

That sounds great and look at all the protein. I'm going to have to try this as I have some cottage cheese in the fridge now..

I checked it out and it seems great. Thanks for posting MLgarcia3 because I have a lot of questions.....

Bump for later

A lot of information here. Bumping for reading later..

Bump for later. Would like to try some of these recipes...:-)

Bump for later. Some good ideas of how to use the kind I bought....

Sounds good and we love Ranch Dressing. Everything seems to be good with Ranch :-) Thanks for posting...

You have done a great job Di and you should be so proud of yourself. Just goes to show walking and eating right can sure help on that blood work... Your an inspiration to so many of your friends...:-)

Thank You I will!!

heybales, you helped me set my calories up about 2 or 3 weeks ago. I haven't gained or lost anything yet. But, this morning it looked like I had lost a little less than a lb. So, I am still hopeful its going to work for me.. I really appreciated your help!! I'm so close to my goal any weight loss will be slow I guess....

I can't do a lot but the least I can do is say a prayer for all the people and their families....How horrible to be in this situation..

I thought I had read your statement wrong at first. Did a double take...What an accomplishment!! You have to be so proud of yourself!! You had to be so dedicated to keep on keeping on !!! Congratulations to you!!!

Count me in too!! I am interested also! I am hearing a lot about lifting and the importance of it. Maybe we can get some ideas on here...

But I did find this interesting. You get a weekly report via email. In it you get your weekly average calories burned. Someone posted a math formula she uses to figure out her calories. I tried it and it comes out within 50 calories of the Scooby site TDEE-15%, so pretty accurate if you ask me. The formula if you want to…

I'm one of the really "Older Folks" on here. I am 65 and thankful to be here!! Been on this site for 530 days today, so I must like it. Have some great friends on here. Add me if you like...:-)

I've had my FitBit one month today and I really enjoy it because it motivates me to get up and move. I have over 15,000 steps today. I wouldn't have done that had it not been for my little buddy. It's with me all the time! I sleep with it and put it on my gown when I get up in the morning. So, I'm never without it. I still…

Bump for answers on this too!

Bump for later.....