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Today was my 8th day! I'm very proud of myself for getting this far to be honest, I usually get bored, lol
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I thought she was going to annoy me when I started 30ds a week ago, but I actually quite like her!
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There's only 4 calories in a serving of sugar free squash and not much else in it, so carry on withe it I say! I personally hate the 'taste' of water on its own, so always add squash to it :)
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Ok, thanks :)
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I'm only going by what it says on here :/ I'm 5'3" and 128lbs at the moment. I only want to lose about 7lbs and tone up.
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wow, well done!
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you look great :) well done!
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wow, go you!
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Wow, well done you!
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Possibly a silly question, but how would I go about doing that? :/ I've never tried avocados, but if their texture is anything like most other fruits than I doubt I'll like it, lol
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1200 calories at the moment, which I can usually stick to. Probably not eating quite enough fats to be honest. Fibre, I'm not sure on but again, probably not enough. Will look into that, thanks.
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Nope not at all :/ Thanks anyway :)
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Thanks for that helpful reply!
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Thanks for the replies. Any other suggestions? :)
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Day 5 for me!
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Every day for 30 days, but some people have a rest day every now and then.
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on my 4th day today! pretty proud of myself that I've made it this far, lol :)
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Thanks guys and good luck to those starting/already on it :)
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I started today :) good luck to everyone!
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Oh and feel free to add me! Hopefully we can all motivate each other :)
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I couldn't even do the easy pushups properly, lol. But I did try and there weren't that many :)
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Thanks everyone! Good luck to all those who are doing it too :) I just completed the first workout and found it pretty tough going! It was hardest right in the middle and I was ready to give up, lol, but I stuck with it and then it seemed to get easier. Glad I managed to do it! I'm really rubbish at pushups though...!
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Thanks, good luck to you x
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Yes, just about to take my measurements and do photos too. Thank you very much :) Good luck to you too!
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Thank you :)
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Looking for friends to add please :)
