just trying to tone up and eat more healthily!
jezamon
Posts: 29 Member
Hi everyone, I'm Jez from South Wales and I'm 29. I joined yesterday to keep track of what I eat and exercise etc. Never been one to watch my weight, but have put some on in the last few months, just want to get rid of it again really and tone my stomach, calves and upper arms in the process! Never ever do exercise, so this will be hard for me, lol.
Looking for like minded UK friends
Looking for like minded UK friends
0
Replies
-
Looking for friends to add please0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions