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Well day 4 seemed to go much quicker! I'm not as sore and I can tell that my stamina is building. I think I might actually enjoy doing these workouts! lol Thanks for the encouragement yesterday, I'm glad that I pushed through the soreness.
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Q - Give up the recipe! LOL!!
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Just found this recipe for Pumpkin Sundaes! MMMM 1/2 cup breyers double churn free creamy fat free vanilla ice cream 1 tablespoon canned pumpkin puree 1/8 teaspoon pumpkin pie spice 2 low-fat honey graham crackers, lightly crushed (half a sheet) 4 tablespoons fat free Reddi-Wip topping Place ice cream in a small dessert…
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I did it for the third day even though I have to almost fall into the sitting position because I am so sore! Really, even when I walk I can feel every muscle!
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Okay, just finished second day of week one and I am more sore now than when I first woke up! Wow, don't want to think about how I will feel tomorrow morning!
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Well, I just woke up (after doing first day, yesterday) and man am I sore! My legs, butt, and shoulders can really feel it! Normally I might decide to skip today because of that, but I'm going for it!
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I just started today. I have never done a Jillian video before but found it for 1/2 price online so I watched a preview and decided to give it a try. It is much more intense than the other video that I had been using but I can tell that I will get better results as I was sweating a LOT more with this one. There certainly…
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YUMOOOO!
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saving these!
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As with StaciO's recipe you can also change the pineapple for no sugar added blueberry or cherry pie filling. I just posted a recipe for fat free banana bread (only 107 cals per slice) you can check it out in recipe forums.
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There are a couple of recipes on skinnytaste.com
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Sounds great!
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Looks Delish! Gotta try this one!
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After testing these on several of my friends the verdict is to KEEP the nutmeg. It does intensify the flavor a bit! Hope you enjoy!
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Yes, half cup! Sorry!
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Weeziews: That would be a great idea. I thought about it but didn't have any on hand. Let me know how it tastes.
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I am not that big but I do have a hard time finding bras that fit me well. Lane Bryant is where I get mine. If you don't have one close to you, you can shop online at lanebryant.com. The prices vary from $30 - $42 each. They have a sale until Moday buy one get one free. I love the balconette style. They are super…
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Great tip! I will keep this in mind when I need it - and I AM going to need this! Congrats on your weight loss!
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I'm in the same place as you. This is only my 3rd day using the site. I would add you, but I don't know how! Can someone share with me?
