Replies
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You're very lucky, if i eat back my excersise calories then i gain gain gain!
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Completely agree, i find eating food makes me hungrier, as stupid as that sounds!
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I completely agree. It really irritates me how arsey people get if your methods for losing weight are different to theirs. Everyones doing it in a different way and we should celebrate the fact we're all making the decision to be healthier people, not preech about how much better their diet is compared to others!…
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I go to the gym a few times a week, whenever i get the chance, and i go swimming aswell :(
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I would so eat fajitas! And lots of cake and pudding! :)
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I have never looked into sodium intake, i shall do a bit of research. Thanks for your support, just feeling really low about myself and feel like my efforts are wasted.
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Oh my god i'm exactly the same!
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I'm in exactly the same position. I've taken drastic measures and started fasting for 2 day periods. I know its not good for my metabolism, and i know everyone will get all uppity about how unhealthy it is, but it works and is currently the only way i'm losing weight. Any other methods have just stopped working for me.
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I had some teenage boys shout "ergh fatty do you want another cake" at me, and i wasn't even eating anything! :(
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I'm so in! :) x
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5 lb's is great, keep up the good work! :)