taniiagirl

I love what you did if I wasnt so scared about falling into old habits I would give your idea a go myself. I know the feeling looking back its no wonder I put on all the weight well done so far and good luck on your journey :)

Thank you everyone. I will definitely be giving some of these ideas a try. I normally only get about 10-20 minutes properly to myself at the moment, so thank you.

Toast always keeps me full

this sounds lovely to be fair

no I have just gone from a 32E to a 30E

I take a bottle of water with me everytime

count me in

I love Nickelback for mu jog none of their slow stuff but the rest is great for running

I love Alpen bars for snacks they have a ton of flavours, and only 70cals per bar :) I also snack on apples

Zumba abs and core is amazing on the wii

My cheat day just means munch and no workout, I normally keep it under my calorie goal though. Me and my boyfriend spend one day a week just chilling together on our day off work, normally toast for breakfast, munch through the day eg. crisps, biscuits the a quarter of a pizza for dinner :) I won't let my diet and…

Snatch.... I love this film, always makes me feel better on a bad day, a good laugh

Shoes off over in my house. Unless I am doing zumba in my living room then my training trainers go on

My selfish reasons are to prove I can stick to something for once, to prove everyone wrong. Its working :D

I have one and planning on getting the cross bar when I reach my next goal. I love mine had it done 6 years ago and never had an issue with it. I like it so I do not care what people think about me having one aha I don't go flaunting it the only time its on show to people is in the pool and behide closed doors with my…

The thing that really bugs me is when people go "I thought you were dieting you should eat that" But what hurts that I hate to hear is "You look so much better now I felt horrible for you when you were heavier" "people find you so much more attractive now you are on the lighter side"

I have a motivational folder of stuff on my phone because I always have it on me so whenever I feel crappy or not having a good day I look through it I have everything from text pics to the body I want

I put my pedometer on so all the walking I do while cleaning/gardening is counted but thats about it

I got a set of digital scales from boots. nothing fancy because student life lol but accurate

hey there we all need to start somewhere :) feel free to add I will try and motivate you and support you

I love innocent smoothies, if I am out and about I will buy them to last me through till I get home instead of buying fast food, or food on the go

It depends, I normally eat breakfast but if I had a food packed day the next morning the thought of breakfast will turn me sick.

You cant help your body frame/shape. You just have to find away to lose the amount you want and be happy with what you look like. If you accept your body for its natural shape, it will be easier to feel happy about the weight you have lost. You are beautiful though. Dont let this de-motivate you

I still count the calories in fruit and veg. How can you not if it adds up to over 100 for a salad

I feel like this too, since I started losing the weight consistently when I see people eat more than they should I feel slightly grossed out abit

^^^^ this I love it thank you

Yes I have a few friends that are guys that nothing has ever been between us and wont be, we are all like siblings

Go for it :D I am getting one when I reach my last target weight. I get a new piercing with every goal I reach :)

yea someone people will just never have a thigh gap. I don't think I will no matter how much I have lost since my heaviest weight I have not even come close but aslong as my legs look toned I don't mind. Make your legs look toned and don't worry about a thigh gap hun