TehLaughingDog Member

Train, evolve, battle gyms. They'll be introducing trading then eventually player to player battling I hear. It's all just the beginning right now.

I've been looooving this game. Been waiting for it to come out for almost a year. Yesterday I walked for 7 miles because of the app and today I intend to get close to hatch a 10km egg. Hatched a ponyta yesterday out of a 5km. Just hope the app doesn't crash since it's still buggy. And my gym is a Pokemon gym I'll be trying…

I'm 5'7" but a decent but heavier at 250. My goal tennitively is to drop to 145lbs but I've always been comfortable in the 160-170 range. Anyone is more than welcome to add me :smile:

Check to see if you have dysautonomia or POTS with your doctor. I also get symptoms of lightheadedness, loss of vision, and disoriented upon changing positions. A friend with dysautonomia told me to get screened for the disorder (however my symptoms are minor compared to hers) but it might be worth it just to get a medical…

That's good to know though. I thought I was being fairly accurate and that when I wasn't being accurate that those inaccuracies would be minor. Knowing that about prepackaged goods though makes a huge difference. I'll need to start bringing my scale around with me haha.

Awesome! Thanks guys! It really helps to have another pair of eyes looking at it. I didn't realize the salmon was off but anticipated the meatloaf and spaghetti were off. And I didn't realize that about te quest bars! Thanks guys!!

Also I'm in the gym 4 days a week. 3 lifting, 2 cardio. Usually I'm doing long hikes on days I'm not in the gym. I'm trying to get in another day for the cardio as well.

Driven 8hours before alone. It's not bad and easier than people make it out to be. It's really easy. Get the car checked out before you go. Have a car phone charger or have your phone fully charged. I use mine as back up GPS if there is a road closed I was planning on using. Stock up on music. Podcasts. Books on tape.…

I don't know, nor do I care, what I am but I'm engaged to a female (kinda?). So I think I fit somewhere around in here.

You're almost identical to me. I'm 25 now and gained 100lbs when I moved up to college and became incredibly depressed. I was diagnosed with Dysthymia, BPD, and AvPD. I currently weigh 250 (highest was 266) and I'm hoping to drop down to 145. My depression gets the worse during summer which is both a curse and a blessing.…

Both perpetuate each other. Making money helps relations and relations help make money.

If in the United States there is no legally accepted certification for service dogs. They are all scams - read the ADA. Instead, per the ADA, the animal needs to be proven to have been trained in a task they will perform to handle/help a legally disabled person. You must be considered legally disabled not simply having…

^^ f-yeah Skyrim! We're hitting 87 today in the UP and I don't have air conditioning so I'm laying low. Probably clean up the house before it gets too hot. Then when it's cooking outside I'll chill playing Skyrim or Zelda, maybe watch supernatural. When it cools off enough I'll go for a hike with the dog since the gym is…

This was really cool to check out.

THANK YOU!!! Every time I see "toning" treads I'm wondering what on earth they're actually talking about because in my mind I see women doing Michael Simmons workouts and using shakeweights to do this "toning" thing. Why don't people make it easy by just saying their dropping their body fat % and ramping up their lifting…

Good then. You probably won't feel like crap starting out on this journey. But just remember that fats are important too to a healthy diet :smile:

I understand your problem @GobletofFlames but in a slightly different way. When I'm in a relationship and I'm feeling mighty low I eat.. A lot. I binge an ungodly amount. I have BPD so I have a difficult dynamic with people that I'm in a relationship with. I often feel lonely and empty in relationships at the slightest…

So you want to bulk first then cut? You should check out stronglifts 5x5 for a good intro powerlifting routine (if that's what you want). Or you can check out bodybuilding.com for more weight training/diet tips. Check out iifym.com's calculator to figure out your calorie and macro goals. I'm working on losing weight but…

25 here and wrapping up my last year for my degree (yeah it took me a long time lol). Feel free to add everyone. I'm very active but I've been back for 17 days following a bad depression spell (I get depressed every year at the start of the summer). Definitely in this for the long haul and expecting to reach my goal late…

I'm more of an afternoon duck. Between 1-6, I'm your gal. :wink:

All the neighbor kids for some reason like to congregate in my backyard (including this lonely kid who wears really short shorts, flip flops and sandles). I've been saving up for a fence to keep them out since one of the simple joys of having your own place imo is to freely walk about naked. Which you cannot do with rogue…

I know how tough depression can be. I'm still struggling with mine and somedays it's just too tough to get up. Hang in there :heart:

They will recalculate since your macros will adjust as you lose. However I've had custom set macro settings reset on me before and I had to go back in and manually change them back to my ratios. Maybe double check to make sure your ratios are the same if you had custom set them.

Lots of people are on here because they only have a few pounds to lose. Lots of people are here because they don't want to lose any and are maintaining or bulking. If you don't want to exercise then just remember calories in, calories out. Eating at a caloric deficit will help you lose no matter what you're doing or…

If only I could grow body hair... I'd like to at least have the option. But alas my only hair is on my head, even my eyebrows are patchy and thin :disappointed: My fiancée doesn't shave much. She'll groom herself. Personally I couldn't care less as long as she's comfortable. I just get annoyed when people like her sister…

Mindfulness, honesty, and letting yourself enjoy sometimes. I have BPD so I work on dilectical behavioral therapy which basically trains mindfulness. Binge eating is something I'm bad about due to my BPD actually. You can pick up a workbook cheap online or find DBT activities online which helps you control your thoughts…

Feel free to add me if you'd like. I'm also a college student so I know the struggle.

My girlfriend is thin, tall and lean; small narrow hips, small chest, broad shouldered. I've always, even when I was thin, been curvy; big bottom, larger chested, and (use to be) narrow waisted. She's trying to gain muscle while I'm trying to lose weight and gain muscle. I gain muscle much faster than she does while she…

Lift heavy. Check out stronglifts 5x5. Watch your form. Making sure you maintain your form is the best way to avoid injury as well as get the most out of you lift. And DOMs suck. Take an ibuprofen if you need to, magnesium also helps recovery. Water. Foam rollering helps too. Get in your protein. Don't miss leg day. Have…