tinnytibbs Member

thank you everyone...i'll take all the info and run with it!...no pun intended!

thanks Banks, i'll keep an eye on those things fro the next few days and see if anything wonky is going on! Thanks again, have a great week end!

average was around 136, which is about 70%. I weigh 335lbs and am 36yrs old?

When I started working out, my eliptical was telling me 540 cals burned in 40 mins, this site said close to 1100 i think. I went out and bought a heart rate monitor that also counts calories burned, tried it this morning and had 1313 calories burned in 47 minutes......?????? Whay the heck?

When I started working out, my eliptical was telling me 540 cals burned in 40 mins, this site said close to 1100 i think. I went out and bought a heart rate monitor that also counts calories burned, tried it this morning and had 1313 calories burned in 47 minutes......?????? Whay the heck?

my gf told me a good one last night.... Beauty is only a light switch away! and my favorite everyday answer to "how are you?" any day above ground is a good day!

I recently loaded my Ipod with old stuff... Rock me Amadeus by Falco Let your back bone slide Motley Crue Summer Holiday Twisted SIster Metallica Busta Rhymes Def Leppard Supertramp Boston

well, rest it is!

to exercise or not to exercise??? That is the question?

I was there for almost a full year back in 2001 and 2002... Beautifull place!

I was there for almost a full year back in 2001 and 2002... Beautifull place!

i would like one with out the chest strap....any recomendations?

I think we should all keep in mind that even if their is no weight loss, the benefits of daily training and healthy eating habbits alone will increase your energy, your outlook on life and help keep you alive longer....so, keep pushing, keep fighting!!!! Exercise is like education.....it is never wasted! Good Luck! Tibbs!

new brunswick, Canada here! frozen and burried under snow!!!!!

word!!!

Here is my take on the time it takes to loose weight... I'm the type who's tried and tried diets, working out and all of it!!! When I didn't see imediat results, I lost intrest and stopped working out and gained that much more.... The other night, I sat and pondered a little, If it took me 36 years to get the size I am how…

they say to drink hard liquor with water....blahhhh I love beer!

I think you might be stressed so bad about it that it's affecting you. If you are doin heavy weight training, maybe you should stop....muscle weighs a lot more than fat, so if you'r e building muscle faster than you're burning fat, then the scale won't move.... Just an un-educated guess!

sweeeeeeet...(no pun intended)

First off.....congrats, now keep going!! I look at it this way, I have to get up and go to work everyday, I don't really want to, but, If I want to pay the bills.....I have to! With working out, I tell myself, if I want to live better and healthier, I have to do it, so it's not a choice for me, but more like my…

Been on here for a week today....weigh in this morning. I lost 2.5lbs! and my best girl lost 2.5lbs as well!!!!!! Thanks for all the answers to my questions, seems to be working! You guys and gals rock!

this is today's food...... Calories Carbs Fat Protein Breakfast Bananas - Raw, 1 small (6" to 6-7/8" long) 90 23 0 1 remove Milk - Lowfat, 1% milkfat, 2 cup 205 24 5 16 remove Great Canadian Bagel - Whole Wheat Bagel, 0.75 bagel 242 52 1 7 remove Philadelphia Cream Cheese - Bagel & Cream Cheese Spread - Spread To-Go…

i know it sounds like a stupid question to me, but just want to make sure i'm not missing anything i need to make this work..... If I could log yours, i would...lol!

Not enuff fat in my daily diet.......bad or good. I'm eating right around 2400 cals per day, but not getting the right amount of fat according to my info....

Welcome, Come on in, enjoy the people, the sights and the info, most of all, have fun with it..... Allot of great people on here!

cool, thanks!

What does detox actully do and what is the benefit of it! Anyone?

you're on this site more than your own work site....lol

thanks....

What happens if I go over my recomended carbs?????