Carbs.....
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tinnytibbs
Posts: 53
What happens if I go over my recomended carbs?????
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What happens if I go over my recomended carbs?????0
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You should be fine. It is only a daily recommendation. The most important one is the calories. I usually go over ALOT on protein, but that is only because it fills me up. So... IMO I wouldn't worry about it.0
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its ok your diet is suppose to consist of mostly carbs because when you work out you burn carbs before you can burn fat.0
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thanks....0
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