JenBot Member

Thanks everyone!! I did Level 2 tonight for the first time and it was a killer! Legs are sore, there was a lot that I couldn't do. It's a tough workout but I will continue on because I heard it gives great results.

Thanks. I'll try the heat. Already stretched, will do some more later on and took 4 iboprofen which has given me some relief. I'm not quitting though!!

Just started level 1 one January 6. I take an occasional rest day. I'm going to do each level for 10 days. I haven't jumped on the scale but feel like I have more energy.

I started it on 1/6 and have done level one for 9 days. I skipped a day here and there. Tonight will be day 10, tomorrow I will move on to level 2. I haven't jumped on the scale since last week, I'm trying to weigh in only once at the beginning of each month. Also taking a pic at the beginning of each month to track my…

My husband and I started it on the 6th. We skipped a day here and there and are on day 10 tonight. It's a great workout.

I can't wait for the new season to start!!

I paid $30 for each 1/2 hour session and went 3 times a week for 15 visits. I was starting to see good results so I signed up for another 15. Well worth the money if you take what you learn and continue doing it on your own when the training sessions run out. I definitely recommend it.

The same thing happens to me. I don't worry about it because fruit is good for you.

Hi everyone, My name is Jen and I'm 38. Im married with twin 10 year old boys and work out of the home full time. Today is day 2 for me on the classic plan. Wish me luck!!

Today is day 2 for me on the classic plan. Hoping for great results!

I'm not sure what CKG and LG mean. I bought Chris Powell's book, Choose to lose. Trying it out as nothing else is working for me.

I did slim fast 10 years ago after my twins were born and lost all 42 pregnancy pounds in 3 months. It worked great. I unfortunately gained my weight back and tried it a few more times but it was a killer on my stomach so I stopped. Make sure you drink LOTs of water! Good lcuk

I do the same thing and don't know why. I'll come home from work and binge! One unhealthy food right after the next until I feel sick and I keep going after that. It's frustrating!!

I started off doing 10 minutes a day, 6 days a week for the first week. Each week i add 2 additional minutes per day. My eliptical has a weight loss program and it's a pretty good workout. Good luck!

I hardly drink plain water anymore. I throw 2 lemon slices in my water bottle, it not only adds flavor but i really believe it is helping with the weight loss.