NarneyK Member

Sounds amazing Donna! I made lasagne today as well...it has a few more mins left in the oven :D I'll definitely have to try this out one day.

On the flavored ones, are they still white in color? I always have to add a couple of regular eggs to the egg whites just for color (silly I know!). It just weirds me out for some reason. Alatariel75 that pie sounds amazing. Did you take a pic by chance?

Personally I like to poach it with some garlic or garlic powder, salt, & pepper. It keeps it super moist. If you add fresh garlic, onions, celery and carrots to the mix, you'll end up with a nice broth as well.

For info on the seat sizes, leg room, etc, check out seatguru.com. Hope you have a safe and comfortable flight :)

Just wondering what program you would suggest for someone who finished C25K but isn't able to complete 5k in the 30 min run? Another round of C25K or just my own thing? I'm really slow and so far haven't been able to run for longer than 30 mins. Should I just keep adding minutes or should I restart the program and go…

Thanks SatiableCurti! I didn't know USA foods had it. I miss pumpkin everything in fall. Best time of year :heart:

Yesterday while I was at Woolies, I made sure to check. It was there in the egg section.

Anyone know where to get these syrups in Australia?

Just pinned this...definitely will make one day. They look amazing! Thanks for sharing. :love:

I haven't been to a fair in over a decade. I think it's time to visit :drinker: I can't to make just the crust shape that way and fill it up with nutella/strawberries/marshmallows, etc. Yum :D

Hi, I'm always promoting this site but it really is good. She has a kid friendly section that might be worth checking out. Really healthy meals and everything I've tried has been good and easy to tweak to fit your fridge/pantry. She also has some good zucchini breads that might be checking out. She makes little zucchini…

Hi Jacy The only way I think this is possible is if you submit it to the MFP database. Once you click on Yes, additional sections open up.

You looked pretty great to start but now you are amazing! Super hot! Great job :love:

You can also create meals. If you have the same meals over and over, you can add them to your diary and then click on quick tools and then remember meal.

Make sure to get one with a pause button! Mine doesn't have one and I either have to stop the whole workout or jump off when I need to pause. Usually it is something silly like needing to adjust the tongue of my shoe or to adjust my socks, etc and I don't want to stop my entire workout for something so trivial so I just…

I'd say it is for raw info. But to be sure just check it against the serving size vs servings per package vs package size. If it matches up then it should be for raw info.

OMG this is so good! I'm in the middle of part 2 of season 1, episode one and I'm loving it so much! Thanks for sharing :D

This is exactly me :D I do my runs at 5km but some days I have to drop to 4.7 to keep going. I just finished the program yesterday and I'm planning on restarting it tmw at a faster speed. Will see how it goes :D

Did you hit your daily protein goal with that one meal?

Sorry posted twice :blushing:

My trouble week was week 8. I hadn't repeated any days until then. I was able to do 25 mins in week 7 without any problems but in week 8 I couldn't reach 25 mins anymore. I kept telling myself...get to 25 mins and the last 3 mins will be easy but I just couldn't do it. It was very strange. I just hit some kind of mental…

I started getting runner's rash (chub rub & sweat & higher speed friction). It cleared up instantly with some baby diaper/nappy rash cream. Super cheap, super easy, and super soothing :D

Listen to this guy. He has the most drool inducing food pics ever. :love:

I tried this too in both vanilla and choc. The vanilla was pretty bad and the choc wasn't much better, but I made them with water. I might have to give them a shot again with milk.

Thanks Mtdewaddict80! I'm at a slower pace so I have a long way to go before I can run 5K nonstop, but I'm gonna do my best to get there soon. I'm at a little less than 2.5k in 30 mins. I'm thinking about possibly restarting the program but at a higher speed. Tmw I'll do my week 9 and if I feel strong, I'll try to do what…

I belive it is every 5lbs/2kgs.

Week 8 Day 3 done! So excited :D

That seems pretty low still. That's a lot of exercise to only be eating 1800. With this method, your exercise should already be included in the calories you are eating so it should account for all your activity. I highly doubt all that exercise would have you still at 1800.

NP :)

I agree with Annemama. The C25K app is great!