Raw chicken breast weighted ?

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strozzy
strozzy Posts: 19 Member
in Food and Nutrition
Hi, I'm curious are the nutritional facts on the Label of the raw chicken counted when it's cooked or raw? It doesn't say and it's a lillydale brand. Appreciate if someone could tell me thanks.

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  • Candi_land
    Candi_land Posts: 1,311 Member
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    Basically whatever it says on the packaging is the one you want to go off of. Usually, it will show the "RAW" nutritional data on the package. But unless it says cooked you should weigh the meat out when it is in its raw form (prior to cooking).
  • NarneyK
    NarneyK Posts: 264 Member
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    I'd say it is for raw info. But to be sure just check it against the serving size vs servings per package vs package size. If it matches up then it should be for raw info.

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