Epic "Hamburger Bun" Substitution (no cauliflower)

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  • NarneyK
    NarneyK Posts: 264 Member
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    Did you hit your daily protein goal with that one meal?
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
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    Did you hit your daily protein goal with that one meal?

    LOL! It was 99 grams!! My goal is 1 gram/pound LBM so it wasn't quite there (goal 130 grams) but it was 76% of goal and my total for the day ended up 152 grams! Yeah baby! ????????????
  • Joannesmith2818
    Joannesmith2818 Posts: 438 Member
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    Drool
  • Acg67
    Acg67 Posts: 12,142 Member
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    Why not patty melts for buns, more bread and more beef and cheese

    IMG_20130814_183553.jpg

    Grilled cheeses?

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    Thick cut rye bread?

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  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
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    :drinker: Great idea OP, but am also loving ACG67's pics! :drinker:
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
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    Lol. I guess my whole point was to make a bread less burger so I could save my carbs for the day. This helped me hit my macros perfectly. I have no issue with bread/grains/carbs, but this way I got a delicious burger and had room in my macros for ice cream last night (was going to have grapes but then my hubby pulled out ice cream haha). If I have to decide between a bun for my burger or ice cream in one day and still hit my macros? ICE CREAM WILL WIN EVERY SINGLE TIME!!!

    Side note: grilled cheese *drool* yum!!!

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