Epic "Hamburger Bun" Substitution (no cauliflower)

RunFarLiveHappy
RunFarLiveHappy Posts: 805 Member
in Recipes
image_zps33154105.jpg

*crossing fingers on picture posting*

Grilled chicken breast filleted and stuffed with a grilled beef burger, 2 slices cheese & four slices bacon. This is what I made for supper tonight and it was pretty life changing for me. I highly recommend it.

Replies

  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    images?q=tbn:ANd9GcTstKrpOcMdtXp-JN5iyvIAoRo1KJKqTsk52ApUqX3aEpSFjvGT

    That looks wonderful.
  • Sapporo
    Sapporo Posts: 693 Member
    Needs cauliflower to be life changing doesn't it? Maybe you should add some to find out if it has a bigger effect!
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    images?q=tbn:ANd9GcTstKrpOcMdtXp-JN5iyvIAoRo1KJKqTsk52ApUqX3aEpSFjvGT

    That looks wonderful.

    My only complaint is that my burger isn't medium/medium well but it was still super tasty! Thanks ????
  • sukiwabi
    sukiwabi Posts: 221 Member
    how many times did you have to chew each bite?

    <100 and i 'm totally on board.
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    Needs cauliflower to be life changing doesn't it? Maybe you should add some to find out if it has a bigger effect!

    I'd rather starve!
  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    images?q=tbn:ANd9GcTstKrpOcMdtXp-JN5iyvIAoRo1KJKqTsk52ApUqX3aEpSFjvGT

    That looks wonderful.

    My only complaint is that my burger isn't medium/medium well but it was still super tasty! Thanks ????

    I'd coat it in some Sriracha sauce and be in heaven.
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    how many times did you have to chew each bite?

    <100 and i 'm totally on board.

    Lol, for sure. I had to unhinge my jaw actually.
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    images?q=tbn:ANd9GcTstKrpOcMdtXp-JN5iyvIAoRo1KJKqTsk52ApUqX3aEpSFjvGT

    That looks wonderful.

    My only complaint is that my burger isn't medium/medium well but it was still super tasty! Thanks ????

    I'd coat it in some Sriracha sauce and be in heaven.

    "in" !!! I have one left over! It's all yours!
  • kayakgirlns
    kayakgirlns Posts: 11 Member
    That looks amazing!!!
  • LuckyFur
    LuckyFur Posts: 96
    It would look even better between two buns.
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    That looks amazing!!!

    Thanks girl friend I thought it up yesterday and was too lazy to make it! It made my day today lol.
  • DavPul
    DavPul Posts: 61,406 Member
    10/10 WB
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    It would look even better between two buns.

    Lol I wanted to save my carbs for grapes tonight! I'm not anti carbs or buns in general though. Not sure if I would have been able to fit it in my mouth if it were any bigger though.
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    It would look even better between two buns.

    Lol I wanted to save my carbs for grapes tonight! I'm not anti carbs or buns in general though. Not sure if I would have been able to fit it in my mouth if it were any bigger though.

    Oh gosh ^^^ how much grief is that going to get me? I just re-read... *smh*
  • ostrichagain
    ostrichagain Posts: 271 Member
    Instead of Turdeckhen, you've made a beefporkhen. Awesome!! Substitute ham and you have Chicken Cordon Bleu.
  • sukiwabi
    sukiwabi Posts: 221 Member
    how many times did you have to chew each bite?

    <100 and i 'm totally on board.

    Lol, for sure. I had to unhinge my jaw actually.

    :laugh: :smooched: anyways, looks amazing. will have to try this.
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    10/10 WB

    Uh, thanks? ????
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    Instead of Turdeckhen, you've made a beefporkhen. Awesome!! Substitute ham and you have Chicken Cordon Bleu.

    Bacon is the only pork I eat lol. I for whatever reason don't like ham, chops, etc. Hubby loves chicken cordon bleu though!
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    how many times did you have to chew each bite?

    <100 and i 'm totally on board.

    Lol, for sure. I had to unhinge my jaw actually.

    :laugh: :smooched: anyways, looks amazing. will have to try this.

    Thanks ???? I have made it with a bun and beef, pastrami & bacon before too!
  • towens00
    towens00 Posts: 1,033 Member
    Bump
  • NarneyK
    NarneyK Posts: 264 Member
    Did you hit your daily protein goal with that one meal?
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    Did you hit your daily protein goal with that one meal?

    LOL! It was 99 grams!! My goal is 1 gram/pound LBM so it wasn't quite there (goal 130 grams) but it was 76% of goal and my total for the day ended up 152 grams! Yeah baby! ????????????
  • Joannesmith2818
    Joannesmith2818 Posts: 438 Member
    Drool
  • Acg67
    Acg67 Posts: 12,142 Member
    Why not patty melts for buns, more bread and more beef and cheese

    IMG_20130814_183553.jpg

    Grilled cheeses?

    PhotoGrid_1340753421862.jpg

    Thick cut rye bread?

    20121211_182627.jpg
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    :drinker: Great idea OP, but am also loving ACG67's pics! :drinker:
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    Lol. I guess my whole point was to make a bread less burger so I could save my carbs for the day. This helped me hit my macros perfectly. I have no issue with bread/grains/carbs, but this way I got a delicious burger and had room in my macros for ice cream last night (was going to have grapes but then my hubby pulled out ice cream haha). If I have to decide between a bun for my burger or ice cream in one day and still hit my macros? ICE CREAM WILL WIN EVERY SINGLE TIME!!!

    Side note: grilled cheese *drool* yum!!!

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