Replies
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The more the merrier! Add me :smile:
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Feel free to add me!
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You have time to do it - set realistic, achievable goals and you'll be rocking that dress!
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Sweetcorn
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POWER. I'm hooked.
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Daaaamn, you look amazing! Well done you, your efforts have really paid off!
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A durrrrrty burger.
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I'm down for this!
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I've been making large batches of sugar free jelly & putting them into little pots as a post meal dessert. Ends up being about 5 calories each pot (if that!) Relatively cheap too!
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Definitely need the daily motivation and support! I just joined the whatsapp chat via the link xx I'm 31, in the UK, and I have about 50lbs left to lose - lost 8 so far
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Feel free to add me, I need motivating friends & I'll do the same back! :) Have about 50 lbs to lose
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We're tea twins, that's how I take mine too! :smile:
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You're doing ace!
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Not logging and thinking my mental calculations were right led me right back to square one and old eating habits unfortunately, I definitely have to log to lose the weight and so I'm accountable to myself.
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I'm 30 days in, and try to stay active on my feed. Feel free to add me :)
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Go for the veggies instead of fruit - less sugar, less calories (depending on what you have) and more nutrients.
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Make some skewers with halloumi, peppers, mushrooms and onion tossed in some italian herbs. They're delish!
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Great work!
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Right there with you ladies, '93 for me. I really find oatmeal makes me spike!
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Hi, Type 1 here too...had it for 25 years!
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Start weight: 186 llbs 6/21/17 weight: 178 llbs 6/22 - 178 llbs 6/23 - 178 llbs - 3 days maintaining the same weight, at least I'm consistent! 6/24 6/25 6/26 6/27 6/27 6/29 6/30 7/01
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AMAZING!
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Right there with you! Have sent you a FR :)
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Amazing! Great progress!
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Love new friends! The support really helps keep on track.
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Just added you! I need motivated friends too, feel free to add :)
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Just focus on you and your goals! She's definitely jealous because you're doing amazingly well - if she pipes up again, remember, her words go in one ear and out of the other. You're worth so much more than how she's treating you.
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Bed
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I try to check online if I can - if not, I ask for dressing on the side, I hate those damn hidden dressing calories! Generally cheese & avocado are the big calorie adders to salads, so attempt to avoid those/calculate mentally the calories.
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Because she was the woman that cried wolf...
