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Thanks - feeling slightly more positive now. I feel quite motivated now that I have "a plan". And yes, I do smell much nicer lol!! I cannot stand the smell of smoke now - Day five now - and already feeling a bit fitter - think I feel better that I have just "got a grip" and have a plan now. Thanks all!
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Not new to MFP - but back on 1200 cals. I lost 56lbs in 2.5 months, around 18 months ago and maintained it right up until October last year (I did it on a miserable total food replacement diet). In October 12, I quit smoking - and - good news bad news. Have conquered the disgusting habit, but left myself with a sad weight…
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Absolutely BEAUtiful and very inspiring! HUGE Congratulations, enjoy being the new you!! x
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BTW!!! I NEVER worked out!! Nope...lazy lazy lazy lazy!! I have a vibration plates machine at home, walked the dogs some days, but zero torture, zero "Rosmary bloody "hands up gimme hands up" Connelly".. no gym, no running, no aerobics...total downright laziness...and the lbs just piled off :noway:
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Go you 15lbs!! So..what the 2012 sexy?? Whats happenin?? xx
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Aw THANK YOU!!! xxx
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Thank you sweetie! x
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OMG 26lbs on WW - YOU are doing amazing!!!!!! WELL DONE!!! WW I have to say was always my saviour, but for drastic times... well - guess I needed drastic lol!! BUT well done you thats fantastic!!
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Thank you! And I know what you mean about 40s..well..its the big FIVE ZERO for me next year..and I intend to be Fab not FLAB at FIFTY!!! WAAAAHHH did I REALLY say that..nightmare!!!
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HI HONEY!!How are you?? YOu look FAB!!!! Still rocketing those miles??? xoxoxox
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Hold on..my head just got 14 lbs bigger ;-) Thank you everyone - seriously, I dont like blowing my own trumpet, just wanted to motivate anyone out there who like me really really struggled on conventional diets and needed drastic action. Luanwalton, I tried lighterlife but ooooh its a TOUGH one! For me, not enough…
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Thank you everyone! I also, once every three weeks, allowed myself a "day off". Usually an Indian meal with white wine. But next day, right back on it again. It IS hard, no denying it, and you need total self discipline. I think though the fact you lose around 14lbs in the first two weeks, it really motivates you.…
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OMG BIG IMages LOL!!! I knew I'd be hopeless, thank you for helping out. I would never in a million years have shown anyone those before pics, they horrify me!! But nice to remind myself now to chuck out those bars of white chocolate in my freezer!!!
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Try this link http://s1140.photobucket.com/albums/n580/blondie0081/Diet%20pics/
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waagh what am I doint wrong lol!!! Which thingy in photobucket do I copy and paste?
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Got as far as buying some lemonade for my spritzer today, no soda in the shop..but here I am, in my kitchen, long hard day, and glass of sauvignon in hand :drinker: Ocht sod it!! :bigsmile:
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How many cals in a crabbies??? I LIKE them :-)
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My challenge this week is to cut down to spritzers, need to get some soda in. I put on 3lbs this week, weigh in due again Monday, but cant help thinking even altho I count them. my wine shots are hindering my loss. Gonna TRY make them 50ml spritzers and see how it goes.. I dont get any buzz anyway from couple of glasses if…
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I own a Scottish Smoked Salmon company, and I am ALLERGIC to salmon boohoohooo! I dont like strong tasting fish, but eat a lot of seabass. Heres what I do.. In an ovenproof dish, spray a small spray of one cal oil( dont know US equivalent?).. chop fresh herbs such as coriander (cilanrto) and parsely Add garlic, lemongrass,…
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LOVE IT LOVE IT LOVE IT :love: :love: :love:
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Unfortunately, you can lead a horse to water, but you cannot make it drink. You could perhaps try a joint incentive goal, maybe a promise to a "spa day or a treat for her of some kind. Good idea as above to get her on here,..even if she just browses the success stories, and follows someone elses progress for a couple of…
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Yup, quite right Amy.. I used to lounge in the sun for hours on end. Now, I get a spray tan before I go, and then use a german product called "P20" which is incredible....never ever ever burn, and its a "once a day". I tend to wear hats now too, and go in the shade...well done you!!
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Love your new profile pic..HOT HOT HOT!!!
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Good choice, Im proud of you!
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YAAYYY Glad you had a great vacation, got a sun tan?? :glasses:
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Now why didnt I think to hit the bucket before I went to bed:huh: The biggest laugh is - MY DH DID!!!!!! He was really sick, not that I laughed or anything:laugh: :laugh: :laugh: Glad to hear I was not alone in my lushness last night, was it a full moon? Few of us caved for sure hah!!! :bigsmile:
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Huh oohhhhhh SORE head this morning :sick: Detox today for sure!!!!! Ocht, was a good night though.. the girls in the pub were like "WHERE have you been!!!" Who the hell puts hot peppers in Drambuie... fire drambuies...OMG:explode: :explode: :explode: WATER WATER WATER today :smile:
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OK!!!! I am as we say in Scotland "FOO AS A wheLK!:drinker: FULL bottle of wine, topped up with fire drambuies and dont ask me how many, have no f^%$£*!in idea!:drinker: :drinker: :drinker: SEVENTEEN days.. and I caved in folks...:sad: Tell u what though.. it feels friggin marvelous :bigsmile:
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My worst nightmare - I am an EMPLOYER :happy: (I must rant a hundred times a day about employment laws!!) I smoke salmon :smokin: amongst other foods, have an STB 4* Visitor Centre and Bistro.
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Hi! Take a deep breath, and BELIEVE!! You CAN do it! I too have a target of May, and my stats arent much different from yours, and I fully intend to be on that beach! I too do not eat enough, I started my diary here 15 days ago, and I have lost ten lbs already simply by religiously weighing and itemising every food, and…
