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Did I exercise for at least 20 minutes? 40 Minute walk Did I stay within my calorie budget for the day? Yes, 120 under goal. Did I keep track of everything I ate and drank? Yes
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20 minute walk Under daily calorie goal Logged everything
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Did 40 minutes walk today. Stay with in calorie goal. Logged every bite and sip.
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I’m in. Thanks for the motivation. CHALLENGE STARTING WEIGHT:295.8 Jan. 7: Jan. 14: Jan. 21: Jan. 28: January Goal: -5 January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: -5 February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: -5 March Actual: Apr. 1: Apr. 8: Apr. 15: Apr. 22: Apr. 29: April Goal:…
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Exercise - 40 minute walk Calories - yes Tracked - yes
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Thank you all in advance for your support, and a special thank you to those who started this feed Starting weight:295.8 (1/1/19) Goal weight:243.8 (1/1/20) (220 after that) Current weight: Total weight lost: This week's successes: This week's challenges: Birthday, New years, Depression
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CHALLENGE STARTING WEIGHT: 295.8 on 1/1/19 Jan 7: Jan 14: Jan 21: Jan 28: JANUARY GOAL: 290.8 JANUARY ACTUAL: Feb 4: Feb 11: Feb 18: Feb 25: FEBRUARY GOAL: FEBRUARY ACTUAL: Mar 4: Mar 11: Mar 18: Mar 25: MARCH GOAL: MARCH ACTUAL: Apr 1: Apr 8: Apr 15: Apr 22: Apr 29: APRIL GOAL: APRIL ACTUAL: WEIGHT LOST THIS WEEK:…
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Sorry I am Late to this party, hopefully I can still get in with this group. I had a mild stroke 1 week ago, finally the wake up call I have needed for a long time. Name: Daniel Age: 53 Height: 6’ 2” Starting weight: 283.2 Goal weight: 238 Current weight: 283.2 Total weight lost: 0 This week's successes: This week's…
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Having done the same thing many many times, I eat a healthy low cal dinner, get a good night sleep and start anew in the morning.
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Daniel Wood DRW1231 Start of Challenge Weight: 286 Challenge Goal Weight: 260 Lbs to Lose for this Challenge: 26 04/10: 286 04/17: 286 04/24: 285 05/01: 283 05/08: 280.3 05/15: 280.4 05/22: 280.0 05/29: Road trip unable to post 06/05: Road trip unable to post 06/12: 280.9 06/19: 06/26: 07/03: <<<challenge goal weight: >>>…
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I have had my surge for just over a year, charged it last night like so many times before, this morning, the battery icon and a lighting bolt or in the upper left corner of every screen and it has not been showing my pulse, Any ideas as to what may be going on. Thank you
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I chose to do the Drum to a Viking beat, I did this one because i thought it was one of the more fun challanges
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On this day after Thanksgiving, I want to say that I am thankful for so many thing, my family, good friends, a home to live in a career I love, etc. This week however I can truly say that I am thankful for each and ever MFP member, this has not been the best of weeks, Monday was the day from Hell, Tuesday got worse when my…
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Thank you all for the awesome posts, I know I don't post often, but today is the type of day that gave Monday its bad name. The kind of day that I usually let a bad mood, drive my calorie count to a couple time past goal. I am gonna make it under goal today because of all of you, Thank you and God bless.
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Double checked, friends with all of team 2, less the one who opted out.
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@MissionEnforcer I am a 52 yo male from Central Connecticut, I am well into my second career in nursing. I live just across from the linear Do most of my exercise their, on top of the 3-5 miles I wal;k during the average work day, trail, old railroad tracks converted to a walking path.
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The videos were a lot harder than i had planned for.. kinda got my but kicked, it was fun..
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Made my 100 Oz of water today, 1day down 4 out of the next 6 for 5 big points.
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Friend request sent to all Team 2, again for those who don't know, My name is Dan, I am 52 yo married with 4 grown children and a 10 yo grandson. I live in central Connecticut,
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Team 2 rules ;)
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Hello team 2, my name is Dan I am 52 years old form Connecticut, I am an LPN working full time plus mostly in an urgent care center and covering primary care offices on my "off days". I have done some other challenges on MFP, this is the first one of this style. my weight has been up and down over the last 4-5 years and I…
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Thank you to the organizers and everyone in this challenge, I have been doing the weight yoyo , and the time has come to get real...
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Here and ready to go...
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Started year at just over 280, 278 today. baby steeps but going the right direction...
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Good morning Maude and welcome to the MFP family. This site will be able to help you, if you are willing to help you. Use the food tracker... get a group of friends, ask for and offer advise and inspiration, use the food tracker... Explore the group chalanges, I find them helpful and fun, also a good way to expand your…
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if you are going to do the iron supplament thing, make sure you really push the fkuids, iron can and often is very binding on the digestive tract
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Winter
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Line
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I see you Maryland, try the states website, I am pretty sure the battlefields all have walking trails.
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Saying the President agrees with you may not be your best arguement...