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I will have to lose 60 pounds to be within the BMI index's "normal" range. However, I would like to lose enough to feel good about myself, not what some index says. I'd love to join you.
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Thank you guys for your input! I never thought of it that way. I had MFP when there wasn't an option for public diary and I never thought to turn it off! But I suppose I'll open for everyone to see! Though I personally don't like looking in people's diary's because it makes me hungry :P
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Old, young, black, white, we all deserve a chance to feel healthy and good about ourselves! I have another 30 pounds to lose! Let's do this!
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I have about 30 pounds to lose! Let's do this!
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Added! Feel free to add me and don't be shy about communication! We help each other!
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Added! Good luck! We can do it!
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:glasses: Nice. I never thought of that! I always strength train but never log,I just mentally remind myself that I have a little wiggle room
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<--- That is totally me. In this picture, my lovely owner is holding me in her hands. I am a loving Calico/Domestic mixed cat and I just want to lose weight like everyone else!
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Good luck man!:flowerforyou:
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I cut juices completely and now I drink seltzer/sparkling water. It's cheap, zero calorie/sugar/carbs and delicious. That's would I would suggest.
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I don't date arms...
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Using bull**** "cardio excercises" to burn calories. EX: (insert name here) just burned 900 calories doing 15 minutes of cleaning (general) Like seriously? You're only kidding yourself.
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Game Player
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Yes. :3
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Now, 2 pounds in four days really isn't realistic. But ways I usually keep my appetite under control is to use appetite suppressants. If pills don't work best for you, I also suggest drinking tea after your meal. It is a natural alternative.
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I definitely agree with this statement!
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I actually am using them now. I have had meals with them and without them just to see if they work and they definitely do! Just be careful which one you get. I have "Weight Loss! 4 Fat Fighting Ingredients!" I got them on sale at Rite Aid for 14.99 I think and they work. Just take them with your meal and you will feel full…
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Many Fit Much Fitness Very Muscle Wow
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I tried to do the gym, but without a car, it's so hard! I don't like the looks of pervy men while I am riding on the subway home. It's unnerving.
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I'm guessing you've met some insane people on here? Well I'm a normal soon-to-be 21 year old! Feel free to add me!
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I'm 21 here! Looking for more MFP friends. The more the merrier! I am adamant on my weight loss journey and I'd love friends who are like minded!
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Hi, I also have issues with emotional binge eating. I haven't been officially diagnosed but I would love to be friends! The more the merrier!
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Awesome! good job, man!
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I also tried this site and fell off of the wayside, gaining another 30 pounds last winter! We can lose this weight together!
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I know how that is. My girlfriend pigs out on chips and cheese and everything else while I'm trying to get fit. I just see it as a challenge and a sense of pride knowing I didn't succumb to my desires.
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Get your ex completely out of your mind. Don't blame him for your weight loss. I did the same thing when I first gained my initial 30 pounds. I said "It's her fault! She made me eat all of this ****. She did this to me." And then I stopped blaming her and said, "It's not her fault. She wasn't in the room making me eat, I…
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I do too! What I do is use the website and not my app. It calculates using your body weight, too. I also use another website and do the average if I feel it is WAY too high.
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I love making asparagus by just sprinkling a little olive oil on them and a little salt and throwing them in the oven for 20 minutes. Perfect, roasted asparagus!
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HI! I'm almost 21 and also looking for supportive friends! We can support each other!