Logging Strength Training

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bridgetonamission
bridgetonamission Posts: 3
in Fitness and Exercise
Does anyone know how to log strength training? My routine today included: HIIT (squat jacks, jumping jacks, step-ups, burpees), deadlifts (5x5), glutes (abductor and kickbacks), on top of the cardio I already logged...

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  • hesn92
    hesn92 Posts: 5,967 Member
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    i log it as strength training in the cardio database. I only do it because it gives me extra calories and I'll use anything as an excuse to eat more.
  • Skittle_BoomBoom
    Skittle_BoomBoom Posts: 72
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    i log it as strength training in the cardio database. I only do it because it gives me extra calories and I'll use anything as an excuse to eat more.
    :glasses: Nice. I never thought of that! I always strength train but never log,I just mentally remind myself that I have a little wiggle room

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