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Good going. I don't see the pics?
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It is possible if you do something like Optifast or Medifast which is a liquid fast on a daily basis.
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I tried the "Diet Snapple Peach Tea Low Calorie drink mix singles to go" for the first time today. Not a big fan of the taste! I will just drink the water without any extras.
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I weigh myself NUDE. BTW I wish this board had a like button lol
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If money is an issue then programs like Medifast and Optifast wouldn't be for you but they work really well to get a lot of weight off pretty quickly. A more cost effective alternative are meal replacement shakes such as the GNC Lean Shakes. With those you replace two meals a day and eat sensibly the rest of the time. The…
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Zumba lover here
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Yes measuring has been very important for me. You can find all the tools you need at the 99 cent store or dollar store.
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I love, love, love Zumba. I go to an actual class because that is the only way I can stay motivated. I can't see myself doing it alone in my living room. I pay $40/month for unlimited classes. The fitness studio I attend also offers cardio and zumba toning aside from zumba. My Zumba instructor is great because she…
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I dreamt about eating a corn dog which is sooo weird because they're not my favorite.
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All that and more but I love, love, love rolled tacos.
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Try Mio
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I started the GNC Lean Shake RTD's on Sat. 7/27. I replace breakfast and lunch and eat a sensible dinner with 2 fruit or veggie snacks in between. I cut out all junk, soda, bread and I've lost 4 lbs already. Super motivated to continue!
