Replies
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Congrats! I don't do friends but great job on your dedication!
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I'm Dr. Swole. =) 24, Single, Teacher.
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Michelle Pfeifer
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mac donalds lol
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Married, 25, Lawyer
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Sherman
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Temecula here!
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You can do it!
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Pass
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Yup, portion control is SO important. I still eat cake!! =)
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Check out "Couch to 5K" and then build on from there. You'll do great!
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Just remember it won't happen overnight. Celebrate even the smallest victories!
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Everybody has to take their first step. And most of us will have to take re-steps. Kudos to you!
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Stay with it... The more you lose the slower it will melt off. Don't let that stop you tho!
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Congrats on being a new mommy!
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I can't find any of my shirts... =)
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SoCal =)
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Desk job here too... 168 hours in a week though. =)
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Originally from Charleston, now in Cali!
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30 pounds lost, 2 years. I feel great!!
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Stay with it and don't get discouraged. You are doing great!
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Hard work and dedication will always pay off. Nice job!
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Way to go!
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Great suggestions, I'm off to buy some cheese!
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I'm 40 and I just stretch for a few minutes. No injuries to speak of.
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I'm not very stretchy so I only go once a week.
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^^^ x2. Better yet, you should overestimate a little bit. Most of the time when we guess we aren't even close.
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Just spend a good amount of time exploring the MFP community...lots of great tips and advice for whatever your goals!
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You are doing great! Just stay with it and remember that it wont happen overnight. Don't be too hard on yourself either =) We will all stumble from time to time...just keep going!!
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Nice!! Way to go!
