17 lbs in my first month (pics)

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Replies

  • TheSwoleMinister
    TheSwoleMinister Posts: 70 Member
    Stay with it and don't get discouraged. You are doing great!
  • jhamptonsleboda
    jhamptonsleboda Posts: 23 Member
    Way to go!! Having more energy is a huge plus :)
  • rayw89
    rayw89 Posts: 564 Member
    edited March 2015
    randomtai wrote: »
    rayw89 wrote: »
    Nice work! I think the difference between meal replacement shakes and Shakeology, is that Shakeology is packed full of things your body needs in order to stay full. Other products, like Slim Fast etc. aren't chock full of goodness like that. So, not filling.

    So much wrong....

    OP- What happens when you start eating real food?

    What was wrong about it? There's no way Shakeology isn't better than a Slim-Fast or South Beach Diet meal replacement shake. ???

    (And I never meant or mentioned using Shakeology, or any other meal replacement drink, for all meals)
  • maryroser9
    maryroser9 Posts: 16 Member
    Whow what a difference shakeogoy I will have to look into that unless you can pass on some ideas. X

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