Hi! Giving this another try.

skye4god
skye4god Posts: 1
edited November 14 in Motivation and Support
I'm still figuring out how the app works, but I'm excited to do this again! I feel like this will be very beneficial to keep my food and gym life organized and recorded.

Any encouragement on exercise and tips on weight loss is appreciated, thank you!

Replies

  • adriennel502
    adriennel502 Posts: 72 Member
    Welcome!! This app is fantastic - I spent a year last year just exercising and was getting nowhere until my husband and I started this. Just log accurately and be honest with yourself and you won't believe how well it works!

    Best of luck
  • TheSwoleMinister
    TheSwoleMinister Posts: 70 Member
    ^^^ x2. Better yet, you should overestimate a little bit. Most of the time when we guess we aren't even close.
  • gosamyr
    gosamyr Posts: 2
    Hey I also thought I'd give this a shot. What I'm looking for a motivation from an outside source. Hoping to find it!
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