katiebug513 Member

Thanks everybody!!

Explosive Eighteen....in your pants

I had lap band surgery on January 16th, 2012 and have lost 23 lbs and 12 inches. Would love to see how the rest of you eat - because a lot of days I feel that I'm eating more than I'm supposed too.

I want in too!

I'll do it too. I've had it since May and I've done it off and on -but I'll commit to doing it everyday in July.

welcome to MFP Kristina!

Hadn't heard anything about it until I read your post... but I did find this: Apple cider vinegar has become popular as a “fat-burner” and as a natural appetite suppressant. In fact, there’s even an apple cider vinegar diet, which involves taking one to three teaspoons of apple cider vinegar or apple cider vinegar pills…

No doubt in my mind you can do this. You've come to a great website with lots of encouraging people to help you along.

I would suggest looking at people's food diary's. Some people have theirs public. I eat more than 1200 calories a day -but you're welcome to add me as a friend and view my diary.

Welcome to MFP and good luck!!

I don't know for sure. I can tell you that I started it today and logged it in as circuit training. Tha's what I've seen others logging it in as.

Not too sure why that posted 4 times...sorry!

Sounds great.... Count me IN!!

Sounds great.... Count me IN!!

Sounds great.... Count me IN!!

Sounds great.... Count me IN!!

Hi Christine! Congrats on the new baby! You've come to a great place for weight loss motivation!

I've learned -I CAN do what I'm supposed too and lose weight. - that I want to exercise more and more and more just so I can log it in and see what I burned... --I've learned that it makes me happy to log in lots of food -and still end up under my calorie goal.

Mine's available to friends- add me if you want - and you're more than welcome to look at it. like to look at what other people are eating just to have new ideas. I feel like I'm eating the same ole things all the time!

Welcome! Great place for help and motivation on your weight loss journey! I've been here for about 2 months and love it! Add me as a friend if you'd like -I'll do what I can to help you out...

Welcome! This is a great site that has helped me out tremendously! Get lots of friends that will hold you accountable... and good luck! You can do it!!

I totally understand where you're coming from. Like all of you, I'd also like friends -who know what I'm going through - to be accountable to.

WOW! Congratulations are definitely in order!!