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I was joking with my husband that I have lost 40lbs...since I've gained and lost the same 4lbs ten times at least.
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So I sort of went M.I.A the last few weeks. First a really bad sinus infection then I got an eyelid infection and pink eye, then halloween came and I totally got the "if I eat it all right now then I won't be tempted later" mindset...which sent me into a bit of a tailspin. I think I gained about 3lbs. Yeah, yeah, tiny…
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My goal is 5-7lbs. I was going to go bigger but I need to be realistic, 5lbs is a smidge over a half pound a week. I'm just still holding steady. If I lost 7 I would be at my pre-preg weight. Then it's another ten to my wedding day weight. I can only focus on 5 at a time for now. It just seems so much more doable.
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The other night I had my huscat take "before" pics. Then I cried. I know I've lost close to 15lbs (I started at 183 before MFP) and that is awesome but seeing me in shorts and a tight tank top made me want to punch something. BUT it also motivated me even more. The Jillian Michaels body revolution so far is amazing. I used…
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I've done her 30 day shred in the past and loved it. If I ever won the lottery I'd hire her to come yell at me until I had abs. I decided to do 90 day Revolution because it's still only 30 min (less if you don't include the warm up and cool down) and when googling for info there was a board here on mfp of people who has…
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Down a smidge this week. Started the Jillian Michaels body revolution last night...my muscles be sore today. Will I do all 90 days? Will I end up with abs? These questions remain to be seen. I'd settle for a smaller pot belly and smaller arm flaps.
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My week has been neither here nor there. Although I've not been gaining I have not been losing. On Tuesday I had a work event and a lot of photos were taken and I feel like I don't recognize my body. Like I can barely look at the photos. I know part of it is my own deeply ingrained issues. I'm going to restart my more…
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Scale stayed the same as last week so hooray! Today my legs are so sore from the hour of biking and 4 hours of walking I did yesterday. I was totally pms eating last week and am back on track(fingers crossed!) starting my stair walking today as well. I was looking in my work calendar and I had forgotten that I had set my…
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Mostly I've been walking and taking stairs, I also tap dance for an hour once a week. Tomorrow a coworker and I are starting a lunch hour stair walk. We're on the 24th floor and it's 20 stairs between floors. It basically kills us during a fire drill. Today I biked a quad bike for an hour and right now my butt muscles are…
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I am falling off the wagon. HARD. Or I fell of and am in denial. I just keep eating crap. I want to eat a salad but I get sidetracked and magically find myself eating a bag of chips. I feel like I'm in a weird haze and I feel gross like my stomach is too full of junk to even think about eating but I can't stop thinking…
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Today I restarted tap class. So I'm sitting here on a Saturday night listening to muscles I haven't used all summer yell at me. It's so fun though! Another woman in the class had her pedometer on and we clocked in just over 1k of tapping! There is a circus school in the same building as my dance class and I've been…
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Good Monday morning! Over all the last week was okay. Not brilliant not horrid. I've been focusing more on portion control since I kind of just was too exhausted from life to focus on eating mainly whole foods. I still lost another pound and a bit. I keep joking that I am the tortoise of weight loss. Today a male coworker…
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Im starting my 30 days over again. Im pretending that last week never exsisted.
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The past week has SUCKED hard. On top of putting my sweet, sweet dog to sleep, my mom had to put my old cat down(he was 17) and I got a ****ty review at work that I was completely blindsided by. I also walked 6k one day and a few hours each day so that evened out the eggplant parm sandwich I shared with the husband, the…
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Today has kind of sucked. i am having a hard time not emotional eating. a well meaning coworker brought me a giant lindt bar, which I ate most of. Instead of my usual big salad and chicken I had a very greasy bacon sandwich. I also randomly burst into tears many times. My dog, who could easily run 5k with me this time last…
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Day one and two done... Barely..I remember this being easier! Took my measurements Sunday: Arms 15 Waist 38.5 Hips 42 Thighs 25
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This was one of my little changes too! I thought I would miss the half and half but nope...only complaint is now my coffee is burning hot!
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Well my fretting was for nothing. I lost just over a lbs last week! I have to admit I'm at that stage where I always start slowly going back to my old ways. When I eat crap and lose weight I'm like "well maybe I can eat more junk if I still lost weight eating that" This coming week will be especially hard. We made the call…
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Tomorrow morning is my weigh in and I am somewhat dreading it. Friday on was just a big old hot mess of bad food choices. Today I accidently forgot to have my snack and lunch(was shoppng and suddenly was late afternoon) Then I over ate at dinner and ate food that has left me feeli a bit barfy. I'm hoping the 10 hours I…
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I have photos of me from when I was 19-25 and looking at them now some of them I cannot believe that at the time I thought I was overweight because I'm actually closer to being underweight! I grew up with a mother who was obsessed with being thin(still is) and I never ever thought that I was thin, even now she greets me…
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Semi duplicate post from Gomi... Last night our dinner plans got derailed (the place we intended to go was closed.) so we ended up at a place that was delish but everything was very rich. It was tapas style so I was able to have a much smaller portion that I would normally. Got home and started to get into the mindset of…
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Congrats on 30 in 3 months! Inspiring! You've probably gained some muscle if your feeling stronger. Measure yourself for sure!
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Just replace squats with something knee friendly!
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I am NOT a morning person but I also have to eat breakfast, I used to rely on cereal but since giving up processed foods the pickings are slim. I also have a very hectic morning of getting ready for work, getting a toddler fed and ready for daycare etc. Easy fast breakfasts: Egg whites, shake container, pour serving(I do…
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Official start of Monday. i'll even measure myself to see the results! Hamflaps begone!
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I'm down a tiny .4 of a lb. :grumble: BUT the scale said 173.8 which is exactly 10lbs down from when I started a month ago. So yay! :happy: Only have to do that...4 more times! After logging my food on Friday I am questioning if I am eating enough. I need to get a bit more militant about keeping track. I'm not hungry and…
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This week was pretty good! Stayed mostly on track, had a few bites of ice cream and a couple of chips which are the things that usually send me into a tail spin where I find myself at the bottom of the chip bag/pint of ice cream wondering what the hell just happened. I've been eating this way for almost a month now, which…
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My biggest challenges are my history of binges and compulsive eating, I have not binged or compulsively eaten in almost a month. I find it hard to say no to free food and I get into the mindset that if I have had this cookie..might as well have ten and then I just go off the rails and go nuts.