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YOU LOOK AMAZING!!!! I came to this forum for motivation to remind me how powerful the MFP lifestyle really is. Glad I found you! You have succeeded in encouraging me today!!!! CONGRATULATIONS ON YOUR TRANSFORMATION!!!!! & in such an astonishing amount of time. I totally empathize with you on the mirror battle & pics doing…
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I am really going to miss this challenge!!! Thank you April for finishing it strong!!!! Congrats to us all!!!! :bigsmile: :drinker: :heart: :heart:
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Hi Ladies!! I'm 23! Looking to lose at least 48 more lbs! I love making new friends any of you can add me! :flowerforyou:
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Happy New Year Team!!! Cheers to us Lean Queens of 2014!!! :drinker: GTD: Congrats on jumping back on the wagon!! Good luck with your birthday goal weight!!! You can do it!!! :bigsmile: & Pfil: Congrats on that NSV!!! That is really awesome! I love fuchsia so i'm sure you looked & felt smokin in that! :smokin: I'm proud of…
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Hey Team! I backslid big time this week, but i'm still in it for the long haul as well! Gtd your last post breaks my heart as well :( sending up more prayers for them & the rest of your family & all of her loved ones. I woke up sad this morning thinking about the ones we all have lost so close to this holiday. I just hate…
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gtdattitude: I am so very sorry for your loss :cry: 3 deaths attacked my circle unexpectedly as well in the past month, which have left me in a daze. I don't have any siblings, but I know the pain of losing close loved ones including a parent and I'm so sorry you're having to go through that & I'm so very proud of you for…
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& I feel like Question 9 is Type 2 Diabetes. Seems like I have heard that a few times before. Gotta look it up for sure, but if that is right then YAY!!! CHALLENGE COMPLETE!!! :drinker:
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Question 10: Approx 40% are obese (35.7 was what I found)
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Great job!!! Only 2 questions left! We nailed this! :)
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Question 3: Either e or f...I didn't find a direct link to obesity & Crohn's but someone else can double check behind me!
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It's looking like 90% of dieters gain weight back!!!!! (question 2) THAT'S CRAZY!!!!! & sad :(
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BUMP! I would really like to join in on this conversation, but first I have to get through exams :-/ but great thread :flowerforyou:
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I have 55 to lose minimum!!!! Would love to have friends on that journey with me!!!! :flowerforyou: Username: SkinnyNSweet822
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:)
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Sorry I'm late team! I would've been useless in this department as well! :( I'm in the baby stages of cooking, but these meals will give me some good practice!
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Last Tuesday, November 5, 2013: Doritos = 260 calories. 58 min of slow pace walking!
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Friday = Extra sushi roll 255 calories. 45 min slow pace walking & 15 min strength training
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*220 cal cookie. 1 hr of 2.0 mph walk = 227 cals burned
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My weakness = sweets!!! I had a cookie for the 1st time in 2 weeks. Took me an hour of slow paced walking to burn off. So far i have been doing well with the mini challenge of extra workout time! Good luck to everyone! :)
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THANKS FOR POSTING!!! I needed this!
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LOL!!! Convincing argument! *hands them over* you're doing me a favor forcing me to think outside the box and get out of my comfort zone! Enjoy!!! :flowerforyou:
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Honestly since I'm torn, if someone wants to buy crunches from me or someone really wants what I bid on let me know!!!
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Exercise Videos-- 50 crunches
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Ahhhhhh!!! I'm torn!!! Didn't realize how dedicated I was to my routine equipment until I saw this challenge!!! Torn between my devotion to them and needing to switch it up!
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2.5 miles today & 27 total
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YELLOW TEAM COMMERCIAL WORKOUT: Jillian recommends: Jumping Jacks! They burn 10 cals/min Can't remember the grand total, but I will watch the episode again and report back to you all Let's do this as we watch the Biggest Loser this week! If you will be unavailable for the viewing, do workout during another show. If you are…
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Weight: Maintained Challenge 1: Complete :smile: Challenge 2: Attempted 79% Last Chance Workout: Attempted 1/3 of the cards! Minor injury over the weekend interfered.
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I'm usually worn out after cleaning as well! Good for you tiff for keeping it going afterwards! 3 miles today, 22 so far, 38 to go!
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Happy Week 2 Yellow Team!!! :) Hope it is going swell for you all! Challenge 1 COMPLETED!!!!! I forgot it was supposed to be random so every time I received the same number on the random number generator I recalculated LOL!!! But I remembered at the end! 1: 30 sec wall sit, alternating arms outstretched and down 2: lunges…
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I'm a little behind, but 19 miles so far! Gotta catch up over the weekend!