lrdavenport23 Member

I love shrimp! I need to check into this at the supermarket.

Squats, lunges, deadlifts, leg presses, and clean eating. I'm working on toning my legs more too!

Yes, I have the nike app. My name is Lisa Davenport. Send me a request.

Great Job!

Hey, your post reminds me of myself, a "chronic begin againer". Lol. I've been on track now for about 6 weeks and I am hoping I can be consistent a lot longer this time. I've recently joined a couple of running groups in my area and I feel the sisterhood and the consistency of runs scheduled each week will help hold me…

I would recommend for you to take your measurements because you've probably lost some inches too. You've lost 4 lbs. so that's progress, but remember losing weight is a very slow process that takes a lot of patience, determination and consistency. I've learned to not focus so much on what the scale says because my clothes…

I use to do a lot of cardio, but now I've started lifting heavy about 3 times a week.

Great post!

Sounds delicious! I must try this!!! :-)

Great Job Ladies!!!

THIS^^^^^^^

Great post! Thanks SideSteel!

Wow!!! Amazing transformation!!!! Great Job!!!

Great Story!!! I enjoyed reading every sentence. Congratulations on such a HUGE achievement!!!! You look great!!!:smile: :flowerforyou:

Awesome work!!!!!!! You look great!!!

I love this thread. .

Wow! Great Job!

Wow!! Great Job!! You look awesome!!

Great!! Thanks, I needed to hear that. . .Hopefully, by the end of October I should see something. . .Lol

Great Job in 12 weeks!!!!! :noway: :drinker:

Great Job and you look absoulutely amazing!!! Your story was very inspiring. I will be 42 years old this year as well. I plan to make so major changes this year too! Thanks for sharing!

Wow! Ladies these are definitely some impressive numbers! Looks like I have a lot of work to do. Thanks for sharing!

June 1 - Tris & Biceps, 40 mins of Taebo Insane Abs, 20 mins on treadmill. June 2 - Insanity Core Cardio Balance for 40 mins, 100 lunges, 10 mins of Zumba.

Hey my new FP, You look awesome!! Congratulations!!!

Thanks for sharing! I need to go to VS this weekend.

Sounds challenging! I'll give it a shot!!! I need to be bathing suit ready for my Gulf Shores trip to the beach in August!!! Bring it On!!!!

I've always been a yo-yo dieter. I'm at goal weight now and have lost 20 lbs this time around in about 4 months without actually dieting or totally restricting all foods. I have cheat days and I have learned portion control and I exercise 4 to 5 days a week. This lifestyle change has been much easier as opposed to dieting.

bump

I have been wondering the same thing about my knees. Actually, it's only my left knee that crackles. I don't have any pain either but it's so irritating to hear the noise. I often think about going to get it checked out, but I asked around and I was told the same thing that if it doesn't hurt than everthing should be okay.

Hi Catherine, I have always been a yo-yo dieter. But, this time around I have been more focused & consistent than I've ever been to stay motivated. I love sports and I've always been very competitive so what motivates me is a challenge. My co-workers & I started a weight loss challenge, we took pictures of each other with…