Moms that lost belly hang, extra flab, stretch marks..
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BUMP 8-)...0
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Bump will post0
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Bump0
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Bumping to post later0
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Stretch marks still there, extra skin still there though only obvious when I bend over, but most of the fat is gone!0 -
Bump for later when I have time to read all this... Good job everyone and keep up the hard work.0
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bumping. Love it!!0
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Wow! Great work ladies. I was overweight before my kids but still gained like 40 lbs with each and then kept 20 of it with each kid. I was 280 when I delivered my last one (which was a 10 pounder) and dropped down to 240 pretty quick after that. Then like an idiot let it creep up to almost 260 again by the time she was 8 months old. That was about 3 weeks ago. Down 10 lbs now and this thread gives me hope that I CAN and WILL get to my GW of 150. Hoping that gets me to a size 8 or 10- we shall see. Thank you so much for sharing0
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buuuuuuump
must dig up preggo pic0 -
Wow! Great Job!I have no idea if I replied to the original but skimmed it quick and couldn't find me. This was 10 months after the birth of my 3rd child (it was MUCH worse). I had already lost 20lbs. 3 kids, 2 years apart each, No C-sections.
This was a couple of months ago:
Moderate calorie deficit. Occasional cardio. Adequate protein intake. WEIGHT LIFTING.
You look great!0 -
bump0
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Ugg, was trying to post pics but my befores are from facebook and won't copy for some reason sorry. But don't worry, your stomach goes down. I was lucky enough to not get any stretch marks.0
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Great results. If you don.t mind asking how many calories you were eating while losing?0
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Ok mommies.. How did you loose your belly fat and loose skin... I need some help on that part.. Any advice would be awesome!0
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Ok mommies.. How did you loose your belly fat and loose skin... I need some help on that part.. Any advice would be awesome!
Meeting Macros and weight lifting (for most of them).... I will have mine here some day0 -
Amazing.0
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I'm so happy that I found this! I am glad to know surgery isn't required, but just hard work. I've had three c sections within 5 years.0
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You look Fantastic!0
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250 lbs 2 C-sections and down to 117 lbs
Another amazing lady!0 -
You all look amazing! I had my baby over 16 years ago! Working on that dangly belly! I think strong lifts 5x5 helps.0
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