cinandchris Member

I'm in. 20 pounds

I hope so. I would love to love exercise

I'm 4"10 and feel your pain for sure!! Add me!

I totally agree with you. Low fat dairy products are recommended by all the good health experts and websites. This guy sounds like he is trying to burn fat and build muscle as quickly as possible. He does not sound like he cares about long term health at all. Hopefully, when your friend is done with her "guru" she will let…

mmm......that sounds sooooo good tho!!!!!!:devil:

I have a question - how do you get your success marker to show up in your posts? I don't know either. I did it, but it is not in there now. Can anyone help us with this?

:laugh: I fit all that stuff in too!!! :laugh: Not anymore tho. I have noticed that I don't feel as good on the days I eat the junk :happy:

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Susan. I knew that already :laugh:

My one year old retriever was like that too. We had a yard and he would play like crazy if you (or one of the kids) is playing with him. But otherwise, he will just lay around. We moved to an apartment recently, and you would have thought the walks were killing him the first few days. :laugh: He gets 6 to 9 walks a day now…

We'll miss you. See you when you get back. :happy:

You're a good man Sarge. What you do with your life is a wonderful thing. I do pray for them and the the people suffering in China every day. Created by MyFitnessPal.com - Free Calorie Counter

I wish you the best with everything, and I admire that you are willing to try to work thru this for your kids. It is not an easy thing to do. However it all turns out, you will be at peace, because you will know you did all you could do.:flowerforyou:

I love what both of you guys do. I would love to do something like this with my life!! How does one go about getting this kind of job? I have volunteered for such things, but I really have no idea how to go about making a career out of it.

I haven't been on mfp much lately, but Sarge, since you took your shirt off, you have become quite the ladys man !!! Go Sarge !!! :drinker: As for my profession, I work in banking doing fraud research.

I certainly am no expert and the only one that can really answer this is you. But, from past experience, I can tell you that if you were not ready to explode with excitement when he told you this, and that you did not know how to respond, then you should not jump into anything too fast. Since you really care about him,…

Me too. I knew I ate bad today, but it looks amazingly worse when you log it in. :laugh: Tomorrow, I begin anew :bigsmile:

I'm in :happy: Original weight: 156.5 Current weight: 154.5 Goal for July 4th: 142 Eventual Goal: 115 I've already gained all my weight from the added muscle over the last few weeks, so this should be a pretty attainable number. Good luck everyone :drinker:

Not being unfriendly here. I don't have a myspace.....:sad:

A woman said to her man, "I want you to take me somewhere expensive." So he dropped her off at a gas station!! :laugh:

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I love the article too. I don't get any of the relaxing, peaceful stuff cause while I don't have an "official fella", I have 2 adorable kling ons (children) that go with me everywhere. :bigsmile: I like my single life just the way it is. However, getting a little nookie here and there would ok too :blushing:

[[/quote] Not to sound creepy, but I really wish there was a way I COULD do that. Between everyone I've ever talked with about this subject, they would all take some. Hmmm... Sorry, just a weird thought. :bigsmile: [/quote] If there was a way, I would have taken some from someone loooooonnnnggg ago :laugh:

I tried the pills, nothing happened :sad: :sad: :sad:

CONGRATULATIONS!!!!! Treat yourself to something wonderful , you deserve it !!!!:drinker:

I agree with the take the day off idea. Give yourself a day or two to not worry about it. Have a cheat day, no exercise, without guilt. Afterwards, you just may find you are ready to go again :flowerforyou:

Good luck tomorrow !!! :flowerforyou:

Dang!!!! You look good!!! :love: What was you so afraid of????????

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Sorry, I don't know the answer. But I hope yours will be posted, because I learn from this stuff :happy: