operaprincess1 Member

Youtube.com has a lot of pregnancy exercises that you can follow for free including cardio, pilates, yoga, and some cardio with weights. Walking is always good especially if you are focusing on your posture. I am pregnant as well and am walking two miles everyday focusing on posture and breathing, and then either doing…

I work out twice a day, but that was after I got into the habit of working out and build up my strengh so I wouldn't burn out when I was working on becoming more active. Like many people who have already commented, I do my physically challenging workout earlier in the day and then either walk in the evening or practice…

I have been doing 30 Day Shred for two months now (extremely out of shape and had to ease into the program the first month)... and I have lost some weight, but mostly lost inches and have become so much stronger. I haven't met anyone who has lost much weight with JM30 unless they did an extreme overhaul of their diet as…

I modified the jumping as well when I lived in my apartment and would only work out when I saw the neighbors leave. Eventually, I would go for a run to get in cardio, then modify the cardio portions in the dvd to fast squats with jumping jack arm moves and back kicks for the butt kicks. It worked up quite a sweat and I…

Wow! You look great! I was just about to skip my 30 Day Shred today, but I am going to get that done now. What an inspiration!

November 30th Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes I will have to go back and log...lost access to a computer for a little bit but I wrote everything down.

November 25th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

November 23rd Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

November 21nd Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes - Did I keep track of everything I ate and drank? Yes November 22nd Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

November 19th Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

November 18th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

November 15th Did I stay within my calorie budget today?yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes November 16th Did I stay within my calorie budget today?yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

November 13th Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

November 12th Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? yes, it was cold and wet on my walk and I discovered a hole in my shoe. :) Did I keep track of everything I ate and drank? yes

November 10th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes November 11th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

November 9th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

November 8th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes - 30 minute walk in 4 inch heels because I forgot my walking shoes at home while at work -I think I should get extra points for that. Did I keep track of everything I ate and drank? Yes

November 7th Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes Today was my cheat day, but still stayed in my calorie goal.

November 5th Did I stay within my calorie budget today?Yes Did I exercise for at least 20 minutes?Yes Did I keep track of everything I ate and drank? Yes

November 4th Did I stay within my calorie budget today?Yes Did I exercise for at least 20 minutes?Yes Did I keep track of everything I ate and drank? Yes

Nov 3 Did I stay within my calorie budget today? yes...way under - yay for the flu Did I exercise for at least 20 minutes? yes, longest 20 minutes ever Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

If I make it through this, then I am going to reward myself with piano sheet music and a nice pair of jeans.

Really excited about this. Have my meals planned for the weekend and following week and haven't missed a workout day in a while. Just remembering to update on here might be the hardest part. :)

October 29th, 30th Did I stay within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

October 25th Did I stay within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? I did and doubled my time too (40Min) Did I keep track of everything I ate and drank? Yes and yes

Hi, I'm Jessica. This is going to be my first challenge on MFP and I am pretty excited about this. Seems sensible and a real no brainer compared to some of the other challenges I have seen posted on here. :happy:

From my piano student with learning disabilities. "Teacher, you make my fingers sing and that's beautiful just like you."