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Here is some AMAZING info on plateaus and why they happen/need to happen! http://www.myfitnesspal.com/topics/show/501511-great-read-on-plateau-ing
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BUMP
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BUMMMMMMMMMP :)
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BUMP - Angel food cake is MY FAVE!!!!!
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MFP is actually a fairly accurate when it comes to calorie burn b/c it is using your AGE, HEIGHT, WEIGHT as a base....the only thing it doesn't know is effort. (light, vigorous etc) I've checked about a gazillion calorie burn calculators on the internet and they are all fairly close to the burn on MFP. What we have to…
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Thanks for posting this, I am looking forward to the read! I have no desire to try the program myself, as I don't really believe in any type of "diet" - but I'm always curious about these products that pull people in and supposedly give quick results. I have contacted numerous people about the body by Vi program but it…
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An elephant's penis and a Chihuahua - things that make you go HMMMM??!!??!! LMAO
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I suggest reading the above link that ihateroses posted, as well as searching for more info in the boards on this topic. There is a reason that MFP is set up the way that it is, and if you want to achieve LONG term success then I would use it the way it was meant to be used. If you are just in it for the quick results,…
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Bumpity bump bump bump :)
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That's me!! Feel free to add me if you like :)
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Bump :)
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Bump!
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Bump :)
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Bump - currently working on kicking a 6 and a half month plateau in the butt!! Curious to answers! Is it still considered a plateau if your losing inches?? LOL!!
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Bump
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:heart: LOVE :heart:
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Bump for later - this sounds delish!!! And I love soup!!!!!
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Always on my mind!! ((((((((Hugs))))))))
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Morden, Manitoba --> REPRESENT!!!!
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Elliptical/Cross Trainer all the way - LOVE!!!!
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OMG - you are seriously my HERO!!! I LOVE WHAM!!!!!!!
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Me Too!!!!!! It was a dream come true!!!! And I've met all the guys from Hedley **swoon**
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How about from Manitoba??? Feel free to add me as a friend!
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Bump so i can steal a recipe too - needing one for x-mas morning as well....and I'm not much of a cook - so it's got to be Easy Peasy ;)
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Bump so i can read for later :)
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Morden, Manitoba!! Corn and Apple country represent :)
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Manitoba here!!
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Pop chips are AWESOME!!!!! And quaker rice chips are an amazing substitute as well!!!!!
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Why so negative??
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Ooooh!! If your interested in more information on this subject - watch the documentary "Fat Head" - AMAZING information in there! It's available on Netflix - or I'm sure you could rent it somewhere!! I've watched it a few times since I first discovered it, and I love it!! I'm not totally ready to go low carb yet, but I do…
