bperry83 Member

I'm in!!! Halloween is my daugther's birthday. I reached my goal weight at the beginning of the summer, and it felt so good. But now I've slacked off and gained a few pounds back. I don't think 10 lbs is realistic for me, but 5 lbs would put me back at my original goal weight. SO, its time to dig deep and push hard, then I…

thanks everyone!!! i would love to have more friends, so add me if you would like!

Diet and exercise for weight loss has definately helped relieve my back pain (or atleast decrease it). I have had back pain for years and when I'm carrying a few extra pounds it hurts more often, with more intensity. That being said, you have to be really careful what type of exercise you do. Go for low impact, like…

WONDERFUL!!! keep up the good work!

thank you! thank you! thank you kebrina for fixing these for me. what did i do wrong? gnat, yes i did take measurements before i started 30DS. i will take them again when i finish. and thank you, those love handles are so hard to get rid of! FYI: it will take be longer than 30 days to complete. i dont to 30 DS every day,…

AHHHHHH!!! i give up!

ok...one more time [imghttp://www5.snapfish.com/snapfish/thumbnailshare/AlbumID=8398005008/a=47700790_47700790/otsc=SHR/otsi=SALBlink/COBRAND_NAME=snapfish/[/img] [imghttp://www5.snapfish.com/snapfish/thumbnailshare/AlbumID=8398005008/a=47700790_47700790/otsc=SHR/otsi=SALBlink/COBRAND_NAME=snapfish/[/img]

try again!

i can DEFINATELY tell in your face! WTG! keep up the good work :)

good job girls! keep pushing and don't give up!

sorry it took me so long to get back to you. i've been watching what i eat (obviously :smile: )--cut back on eggs mostly. i do eat them, just not all the time. i take metamucil everyday--i dont have a sensitive tummy, so i hasn't bothered me. it did make me a little gassy, but then i started taking it before i go to bed…

WOOOHOOO!!! my goal is to get to normal too. not there yet but i know you are super happy! good job!

i have the same problem! i try not to go over sugar, but i usually do. i not to worry about it too much when its from fruit. But sugar is in EVERYTHING! i just cut it out where i can. im glad you posted this question. i'm interested to see what other people are doing to stay within the range on sugar.

i just finished level 1 and am going to start level 2 tomorrow. i really like it and the workouts only take about 20 mins. i use on the days i have work and other days i usually walk or do a longer workout. it will end up taking me more than 30 days to complete, but that's fine with me.

walking and videos!

i am a nurse on an inpatient and swingbed floor in a teeny tiny hospital working from 7p-7a.

i went to nursing school (BSN) straight out of HS and graduated in 2005. i've been a nurse ever since (except for 6 mos when my daughter was born).

Hi! You are the closest I've found so far! I am: Height: 5''7' SW:180lbs CW: 165.5lbs GW 159lbs Feel free to friend me! :)

i started with Leslie's videos about a year ago, fell off track and then got back on track and use her videos again. I like her videos because the routines are easy to follow (no complicated moves). I favorite add on is the walk belt- its really helped tone up my belly and arms. I didn't lost alot, but I have a lot more…

I'm 5'7'' about 170 and wear a 12 (they are starting to get loose). I have a very straight frame (no hips or butt) and carry my weight my tummy.

thank you posting this. i feel the same way sometimes. its very discouraging!

Way to go! You've done a great job!

Good job!:smile: I'm still about 8 lbs from a normal BMI, but its the closest I've been in a long time! It will feel good to get there!

i'm 28, 5'7'' and started (again) at 178 right after christmas. Right now I'm 169 and my goal is 160.

you can add me too! i don't have any friends yet! :)

i thought about the zumba workout. i'm not sure im coordinated enough to do it. how precise do you have to be? I have played the adventure and sports game...you're right, they do work up a swea!. i looked at your fitness, evolved and wondered how it compared to the biggest loser workout. also your fitness has just come out…

i definitely have the same problem areas....esp those darn love handles!! i dont have any specfic suggestions, but you probably need to increase your strength training. workout videos that target those areas are a good option. biggest loser makes some good ones that will kick your butt...and thighs....and abs....and…

I'm trying to get pregnant and using this program. I started about a month ago to start getting some weight off before I get pregnant---getting in the habit of making good food choices and exercising consistenly. I thinks its a really good idea to use MFP to make sure you are getting enough calories, but not too many. I…

I'm a medical floor night nurse. Put on a little weight when started working nights about a year ago. But since then my cholesterol has gone up. Has that happened to anyone else? Trying to use diet and exercise to get it down...

I'm 5'7'' and my goal is 165-170. i look bad when i'm any lower than that. interesting to see other people's goals who are the same height.