RangiRose Member

Pink and Orange Macaroni cheese :noway:

1- a 5kilo (11 lb boy) which came out different then it went in !:noway: 2- a Mc D- ice cream, then I had a 2nd one... I know!:laugh: 3- my kids marshmellow easter eggs (oh the guilt):embarassed:

H ya-all I've gained 1Kover the last week:noway: after returning from conference I got sick with fluy/sinus crap infection so ate whatever I felt like :ohwell: and kinda couldnt care less- you knoe how it is when your too crook to give a rats? so 1st day back on MFP and off to the gym.Im still blocked up a bit but energy…

bummer- stayed the same- been away at a conference and' free-eating' - thus no loss.will kick my butt and get into gear...:ohwell:

X2 ...:bigsmile:

yummo- thanx,will try this tonight :bigsmile:

sorry your having a rough time of it ShadeyC, nurture yourself and try to get some time out and away to review what you want outta your life and how you will and can achieve it.. People arn't always trustworthy or realiable worse luck,but I hope you do have or find friends who will stick by you and help ya to live your…

^^^ This, and because YOUR SO WORTH IT:flowerforyou:

Thats sooo right-its more about who they are in a way.:frown:

I have noticed over many years working as a volenteer(Christian) councellor is "HURT PEOPLE = HURT PEOPLE ":brokenheart: When they have areas of brokeness,shame,guilt,anger etc they'll find way's to relieve that pain. Abusive behaviour is NEVER right but realizing that theirs a unresolved area of brokeness in the other…

whoops forgot last week.Im 128k now tho :smile:

Thats awsome- all power to you to see what a sluz your boss was and building the bridge to get over !! :smokin: :bigsmile:

I found 2 big blow-flies in my overcooked beans... Another time a slug crawled out my salad :noway: .

I married at 19 -thats 31 years ago,and love him ta bits!!! :love:

'spec'tator :glasses:

this^^^, trog's post is one of the best- I thank you too :flowerforyou:

hope you'r all enjoying spring and fresher food,and its helping with shredding:smile: keep up the food diaries and exercise and you'l be seeing less of yourself in future:wink: hope next week we all have good weigh ins...

:laugh: :laugh: :bigsmile: love this thread...

I like zilch- tastes like a treat and so low cal.:smile: I also love Cruskits, esp with feta/spinach humous or salmon and tomatoe-great for lunch..

same here- (can't remember where I put it either)ohwell:, ---next is a small horse..

think this is my 1st post to congratulate on a massive GAIN- :laugh: :heart:

this^^^ find what works for you and do it for life....

checking in -down another 1K to 129- yay im in my 20's!!! lol (think i've gone from Morbid obese to everyday obese haha) Keep up the good work and look ahead to the prize,what ever it is .cheers everyone.

Iv gone from 155 to 130 and just kinda sat at that a bit getting re-adjusted for the next 'phase' much thanks:laugh: - think its water weight-partly-as I just rejoined MFP that week..so will pan out no doubt..:smile:

:laugh: -:heart: :laugh: -glad your ticker is still ticking ...