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I'm on it! Been on it for a little over a month now and 20 pounds down
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Are you intermittent fasting? Drinking plenty of water?
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Think we found a winner
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Thanks for the ideas! It's helping me brainstorm!
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Haha thanks you guys. We just want a break from the endless cooking I've been doing. We'll still have regular breakfast and lunches, we just want easy dinners and salads sound good.
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I could understand if she was like me and didn't have any energy the first year beyond caring for the kid and light housework, it was a huge adjustment. It took until just a few months ago for me to get the drive to take over the whole job of homemaker. I now do all (ok, MOST) of the cooking when we don't eat out, the…
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Morning Afternoon Evening Coffee
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Just stop. Seriously. Stop looking down on yourself. Stop looking down at the food in your hand and go throw it away. Stop pressuring yourself to eat perfect 24/7 because it probably will never happen that way. You're allowed to LIVE and by living sometimes you just need to let loose and be carefree for a day or two. It's…
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Musician
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I read that in a timey wimey voice.
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Nerd family here! Here's my qualifications: I played FFXI for YEARS. Dabbled in WoW but had to retire early when I had my baby. My husband is such a nerd that he created a really successful youtube channel based on a really nerdy online game. Go him! We both want to start going to the cons but feel way too self conscious.…
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Hi there! I sent you a request :) so many of my friends are going through nursing school right now, good luck!
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Today I learned someone exists that doesn't like bacon. :huh:
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Was on it for a whole year. If I hadn't gotten pregnant I would have quit taking them on my own. I was turning into a horrible person, cranky all the time with the shortest temper I have ever had in my life. The dry mouth/bad breath was driving me crazy the whole time. Was having bad heart palpitations and felt like I was…
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BMI isn't the best way to judge someones weight by. Go with body fat percentage. Or go with what makes you both comfortable in your own skin. Start with small goals and decide when you want to stop.
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I'm adding you, congrats on the decision and good luck on the follow through :)
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I sent you a request also. We're all going to have our bad days, we just need to get rid of the guilt and plan for a better tomorrow (sound like I'm running for president lol).
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This sample meal plan from slenderkitchen.com has been one of my favorite vegetarian weeks. Maybe it'll give you some ideas? Here's the pdf: http://www.slenderkitchen.com/pdf/slender-kitchen-vegetarian-meal-plan-sample.pdf Here's the website to download the pdf if that link didn't work (at the bottom of the page is the…
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I'm on daily, starting to be here more than Facebook... add me!
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Sent you a friend request OP!
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Dress in something other than stretchy pants and baggy shirts.
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I eat about 80% clean I think, there are certain things I'm not ready yet to give up or I don't have time to make on my own (ingredients), my diary is open. I don't know if you can access recipes I've added but I cook 3 meals a day for my little family. If anyone adds me and wants the recipes I'll share!
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Add me to! https://www.fitbit.com/user/2GQYLD
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I added you OP, anyone can add me to!
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Did physical therapy for a few months after a work accident that messed up my back. Had poor posture to begin with but even worse with all the tight muscles. They used tape to help correct how I stand. You might want to look into it, have someone tape you up and it can stay on for a few days.
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I've been back for 3 days, never had success before but I have some much bigger motivations this time around! I have over 100 lb to lose also, feel free to add me! I try out new meal plans every week so if you're looking for interesting food I can share some recipes :)
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You're looking amazing, great job!
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Sundried Tomato Pesto Turkey Bacon Wrapped Turkey Meatloaf
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Over 100 pounds to lose, could definitely use more pals for support!
