chrissyb1985 Member

I have been on zepbound for several months. My doctor moved me to the 10 mg and I was finding myself unable to eat. I moved back down to 5. I caution anyone on it not to move up unless you have to. I find myself getting hungry on the 5 but I get full quickly. Your appetite will start to come back once you get used to it. I…

I am 34 and I was just recently diagnosed as well! I would be very interested in this group! I am trying to lose around 50 lbs. anyone can feel free to send me a friends request!

I am back after a long absence! I would some friends to help with accountability! I am 5’3” and looking to lose about 50 lbs!

I am also looking to lose 50! Anyone is welcome to add me!

I am 31. I have lost 13 lbs so far and 50 - 60 more to go. Feel free to add me! Good luck on your journey

I would not use it for weight loss. The side effects are awful. My hair fell out in hand fills and I had pins and needles feeling every where constantly. I also ended up in the ER because of some of the side effects.

I am 31 with about 60 to lose! I mainly diet and this light exercising. Anyone can feel free to add me!

I also have 60 to lose! Feel free to add me if you are looking for friends.

Im in Springfield!

Hi everyone! I am new to the group! Start weight 207.8 Current weight 199.0 Goal weight 140

Today is apparently a sugar day today! I had 2 pieces of cake at work, 2 small boxes of nerds, and 4 Andes mints! I haven't "binged" on a month and I am on my way today. I figured I'd post on here to help me avoid any more snacking!

This is what worked for me! I am starting over after gaining back some extra weight following abdominal surgery.

Missouri!

Welcome and good luck! There are a lot of helpful people here!

SW: 194 GW: 135 July 18: 188.2 lbs July 25: 188.6 lbs I have been really sick lately so I have been eating closer to maintenance calories. Doctor has me eating specific things. Looking forward to getting over this! Hope everyone had a great week!

SW 189.2 lbs CW 188.2 lbs GW 135 lbs

Chips and dip :/ just gotta stay away from them!

Sadly my old scale was off and now I have a new one! SW: 190 lbs CW: 189.2 lbs GW: 135 lbs NSV for the week. I have been going to the gym 5 days a week!

Thanks!

July 4 SW 184 lbs CW 184 lbs GW 135 lbs Didn't lose any weight this week but my clothes are a smidge looser so I am not going to be discouraged!

I am excited to get started!

Hi everyone! My name is Christina. I was always very small and wore a size zero well into adulthood. After I had my son, I began to pack on pounds and I have had a very difficult time getting it off. A doctor told me once that I don't process food properly and it would be very hard to lose weight. I listened to what he…

I like the idea of weekly. I prefer Fridays but I am open to any day!

I am restarting myself1 I feel better seeing I am not alone. I would like to lose around 50 lbs. Anyone can feel free to add me. motivation is a big problem fro me and I also struggle with binge eating. 1 day at a time!

I jazz up my scrambled eggs by adding diced tomato and avacado! Yummy! I love it with turkey bacon too

Today I put on a pair of jeans I havent worn in 2 years and They are 2 sizes smaller than what I have been wearing!

bump!!

Warning though, lots of bottom of the barrell people there but there are a few gems

Beenwith my boyfriend 2 years and we just bought a house together. Met 7/31/10 thanks to POF :)

Thats awesome!! Congrats!!