PHOTO ONLY SUCCESS STORIES!
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🙃.... it's been a journey... I've been humongous...
Than normal...
Broke my ankle... gained weight...
Lost it...
And added some muscle...
Now I'm trying to do a major cut...
Add me I need more friends I came on to help me log my calories again and keep me accountable...
I'm 6'3 370lbs now.... I'm 41
Was 500+ when I was 31
Than 320 no muscle just cardio...
And now trying to get to 330lbs with muscle
I'm 6'3 btw.... but always stay working 💪
Send me an add let's be friends 🧡
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Here’s me. Lost 34.5 lbs since August working out 5 days a week! Two days cardio and the rest strength training. Plus going below calorie count and eating healthier. The first pic is in August I weighed 235lbs and last pic is dec Dec 12th. I’m 48yo. Best shape I’ve been in in 24 years!!9
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@TicoSlp as an old, utterly nonthreatening internet granny, I just want to say what a great smile you have.
I’d notice that far faster than anything else about you.
“Friends” are pretty dead here since they removed the “friends feed” in June. But we would welcome you as a frequent poster. I got a ton (ha!) of help here during my own weight loss. I came here knowing nothing about weight loss, and (obvs, judging from my weight) nutrition. No question too stupid, too minute, too embarrassing to receive a considered answer.
We’ve got a lot of lifters here, too. They’ve been a golden source of info and inspiration.
Would also suggest you check out the “Challenges” board to find a pose who has similar goals. Checking in, while not nearly as fun as a friends feed (hello, MFP?!) has helped me stay accountable.
You might also find a group under the “groups” tab, although many groups start, flail a bit, and wither on the vine. Just like folks’ diet plans. Comes with the territory.
Keep that megawatt smile and stick around!
@Tobacha good job! Although I see shades of me with the defeated posture in your “before” pic. Carry on with what you’re doing. Can you already see the difference in confidence between the two pics? Btw, your (overhead) self portrait… priceless. The two of you belong on our Art thread!3 -
@TicoSlp
Check out this fellow, if you need some inspiration:
https://community.myfitnesspal.com/en/discussion/10906395/10-million-pounds-lifted-2024#latest1 -
springlering62 wrote: »@TicoSlp as an old, utterly nonthreatening internet granny, I just want to say what a great smile you have.
I’d notice that far faster than anything else about you. Keep that megawatt smile and stick around!
@TcoSlp, I thought the same thing about your smile. Ditto what @springlering62 also said about the "friends" page being gone, but you are welcome to come over to the "What Was Your Workout Today?" message board. Some of us post every day and it would be great to "see" you there.
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springlering62 wrote: »1ns1d3_0u7 wrote: »
At the risk of sounding like a pervy old woman on the internet, I’d like to “inspire” “like” and “hug” you.
I’ve seen your posts and applaud you for hanging in there.
Any chance you’d like to participate more on the boards and share what you’ve learned? You’ve clearly been super successful and could inspire others.
What an awesome win. I hope it’s changed your life!
Thank you! I sincerely appreciated your comment. I need to be more social so I may start posting on here. I went way out of my comfort zone and competed in my first federation sanctioned powerlifting meet this past weekend. Now I'm definitely planning on doing more in the future.18 -
1ns1d3_0u7 wrote: »springlering62 wrote: »1ns1d3_0u7 wrote: »
At the risk of sounding like a pervy old woman on the internet, I’d like to “inspire” “like” and “hug” you.
I’ve seen your posts and applaud you for hanging in there.
Any chance you’d like to participate more on the boards and share what you’ve learned? You’ve clearly been super successful and could inspire others.
What an awesome win. I hope it’s changed your life!
Thank you! I sincerely appreciated your comment. I need to be more social so I may start posting on here. I went way out of my comfort zone and competed in my first federation sanctioned powerlifting meet this past weekend. Now I'm definitely planning on doing more in the future.
Oh Wow!!! What a win!
This belongs over on NSVs, too!!!!6 -
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I’m still on my way, but I felt quite good yesterday in the purple sweater. I’m almost 4 months in, lift weights 4 times a week. I’m trying to focus on health and how I look rather than the scale but I’m around 35 pounds down (only weigh once a month so not sure what I am exactly).
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Markkickass wrote: »
This is what 8 months of hard work looks like for me.
Everything is possible!!
You can do it!!
Incredible transformation!19 -
ShowPoodleGirl wrote: »I’m still on my way, but I felt quite good yesterday in the purple sweater. I’m almost 4 months in, lift weights 4 times a week. I’m trying to focus on health and how I look rather than the scale but I’m around 35 pounds down (only weigh once a month so not sure what I am exactly).
Curves!13 -
Started in January last year and finally sticking with it. This is the first year I’ve been able to do side by side photos since I usually give up by summertime.
I still haven’t reached my final goal weight so I’m excited to see where I’m at at the end of this year.
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LindsayHelen1 wrote: »
Started in January last year and finally sticking with it. This is the first year I’ve been able to do side by side photos since I usually give up by summertime.
I still haven’t reached my final goal weight so I’m excited to see where I’m at at the end of this year.
Amazing progress 👏🏻5 -
Gymladmatt wrote: »
Amazing progress 👏🏻
Thank you so much! ♥️3 -
New here so no photos yet! Just wanted to point out the biggest difference I see in so many of the before and after photos. A whole lot of learning to love ourselves
Can't wait till I get to post my own! 9 -
2 years and 90 lbs difference!!
!
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Wowza! Lost weight! Lost years! Kept that beautiful smile!3
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Thank you so much! I also no longer have sleep apnea!7
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@chrissyb1985 oh, wow! Sincerest congrats on your hard work!
Did you need a sonic screwdriver to open that thing?1 -
Wow, your progress pictures are all so amazing!! It's hard but worth it!2
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chrissyb1985 wrote: »2 years and 90 lbs difference!!
!
Amazing!! Keep up the great work!!3 -
Markkickass wrote: »
This is what 8 months of hard work looks like for me.
Everything is possible!!
You can do it!!
WOW!! Keep it up, you look great!15 -
1ns1d3_0u7 wrote: »
Keep doing what you're doing!! You look great!8 -
chrissyb1985 wrote: »2 years and 90 lbs difference!!
!
Amazing progress! Bravo! 👏🏻👏🏻👏🏻4 -
Looking fantastic!1ns1d3_0u7 wrote: »3 -
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@Go_Gal_Grow
I love this. Double the age and half the mass. I can barely wait to see what success is next for you.
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