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Replies
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Just found this thread while looking for some motivation. I'm a stay at home mom and would like to lose 70-ish. I'm currently stuck in both the motivation and weight columns. S.w. 221 C.w. 219 G.w. 145-ish
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I am also a sahm. I have 2 girls and a curious dog. I fit in a 1/2 hr work out during their quiet/nap time.
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Hi! Mom of an almost 3 year old and a 1 year old. Looking to lose 50 pounds to be in a healthy bmi range, and then possibly add to our little family
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With an almost 3 and a 1 yr old finding the time to get a nice long workout is challenging, so making sure I eat with in my given ca loris makes a big difference. Also having a mentality of "a short workout is better than none" keeps me motivated to try and do something every day.
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Mom of 2 (2.75 &1) I have 50lbs to lose. Finding the best time to get in a workout is the biggest challenge
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Day 2 of level 1 :)
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Level 2 day 5 done!
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I love walk away the pounds! I find myself wanting to do a 3 or 4 mile walk instead of the 30ds but i want to be able to say that i have completed the challenge. today was day3 level 2 today and after the 2nd ab workout i did not want to get off the floor!
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day 2 level 2, its kicking my butt and it sure is sore, feeling good though. I do feel my motivation slipping away :(
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did level 2 day 1 after a couple day break...we'll see how i feel tomorrow :laugh:
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day 7 level 1 done!
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day 5 level 1 done this morning. i feel like i have more endurance and my body is slowly adjusting to the work out.
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Day 3 of level 1 is done! My thighs are letting me know that they are getting a good work out!
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Hi everyone! My name is Taylor and I have been on MFP for about a year and a half, off and on. I recently got married and is trying to be proactive and not gain the honeymoon 15! Also I want to look fit and toned for our honeymoon that we're taking in January.
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Just finished day 2, boy do my thighs hurt lol! It is all going to be worth it though! Fit is better than "skinny"!
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WTG!!
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Hi every one! Today is day 1 level 1 of my 2nd round, my plan is to complete 30ds in the mornings and do walk away the pounds 2 or 3 mile at night 2-3 days a week!
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I just started my 2nd round of 30ds this morning!
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bump
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I am dairy intolerant and my doctor told me that there was no test to see if I was lactose intolerant. BUT I had to do a elimination diet to find out what was causing the bloating, gas and diarrhea (grosser still i know!).
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Hey all! My name is Taylor and my wedding date is Sept 8th, 2012 ( which is a very popular day!) I only have about 5-10 lbs to loose. I have already bought my dress, booked the church, reception hall, cake baker, caterer and have a general idea on what I want the bridesmaids to wear! I am looking for some extra motivation…
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mt. pleasant area!
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this happens to me when I don't let my body slowly warm up. I have found if I go in to a fast pace walk or quick jog instead of working up to it then I get that horrible itchy-ness too!
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Hi guys! weighed in today 149.8
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Hi all! Just found this thread and this challenge is something that I desperately need, not necessarily for loosing a lot ( I really only need to drop around 5 lbs to make my dress more comfy!). I bought my dress and it fit with little alterations in a size 10, now i have the challenge of keeping myself relatively the same…
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some weeks I would loose big and other weeks it would be a .2 or .6 lose. I just celebrate them all the same! I did loose a lot in one week when I found out I was dairy intolerant and stopped eating all dairy products... i found this interesting. Good luck and it sounds like your on the right track!
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I love mine...more for toning my legs then actual weightloss
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This summer I had to do the exact same elimation diet. I ended up being Lactose intolerant. Something I found that helped me when I went back to eating "normally" was to add in only one thing a week. so I would add in gluten for a week on its own before I would add in fructose, and then I added in Lactose. this allowed me…
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I have class, work plus my internship so I just try to get in 3 days a week of between 1/2 -1 hr workouts and like everyone else said just watch what i eat
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I pulled my hamstring while doing 30DS and I felt much like you. I took a couple days off and really watched my diet. after my rest days I started walking so i was still getting a mild form of cardio in. this made me feel like I was still exercising and would be able to jump right back in to my routine, which i did! Hope…