cookie241 Member

I too haven't exactly quit but haven't done the shred for the last week. We had a really busy weekend trying to sort out a new family car and then the kids have been off school the last week on half term. I do plan on restarting on mon and will be doing level 2 day 4.

Well missed a day yesterday so thought I'm definitely getting it done today. So level 2 day 3 done and it felt pretty good still hate the plank work with a passion but felt the other bits were a little easier. Bring on day 4 tomorrow.

Well it's supposed to be day three of level two today but I'm not sure I will get it done. Tom started this morning so in feeling pretty rubbish due to that. Also the car is broken beyond repair so I have all ready done loads of walking today. I made sure it was a nice fast pace as its so cold out, not easy when it's…

Well day two of level two done today. Think I found it harder than yesterday because a new set of muscles are now aching from my bum and down the back of my leg, think that must be from the chair squats which strangely enough i dont find too bad. I can't do double jump rope I have to stick to single but don't find the rest…

Right i did day 10 level one today as i went for a 5k run yesterday instead. Previous measurement Day one H - 40 W - 31 S - 41 - (belly button) C - 32 B - 36 Lt - 25 Rt - 25 Weight on the 17/01 - 167lbs Day ten H - 40 W - 31 S - 39.5 (belly button) C - 32 B - 36 Lt - 24.5 Rt - 24.5 Weight 04/02 - 163.4lbs So thats 3.6lbs…

I've just done level 1 day 9 and will also measure and post tomorrow. I do feel as though there is a difference.

Up to now i've been doing it five days, mon through to fri, and then took the weekend off. Really i don't think it essentially matters how you do it so long as if you feel able to you can combine it with other things too. Also if you are too sore to do it one day then don't feel bad about having a rest day. Anyone who can…

I've just done level one day 8 and i actually really like level one, don't think i will say the same about level 2 if i remember right from last time its a big step up from level 1. I am feeling so much stronger on most of the strength now in level one but won't move up until i have done the full 10 days. Not sure whether…

HI i'm 5'6 and currently weigh around 165 pounds, i started out at 215 and was a size 18 uk. I can now fit into a Size 10 comfortably on top and a size 12 sometimes on trousers, it tends to depend on the style of trouser and the shop. I have quite large hips and at the moment am holding weight around my waist so am hoping…

Day 6 done definitely getting stronger on the pushups and the strength. Feeling pretty good on the cardio. Can't wait to measure on day 10 to see if there is any difference.

Wondering if i'm the only uk based person in this group as i seem to be ahead all the time. I have just finished L1 day 5 and it felt really good, i still totally suck at push ups but then i don't think i will ever be able to them properly. Everything else is getting easier, i love the cardio segments. I'm trying not to…

Well day one went ok yesterday legs and arms didn't feel too bad, then i went to netball training last night and the coach decided to get us doing a circuit of some netball related things and some just fitness so in that there were squat jumps, jumps to the wall and shuttle runs along with various netball passes. As you…

ok here goes with the measurements i did take these yesterday just didn't post them. H - 40 S - 41 (belly button) W - 31 C - 32 B - 36 Its the stomach area i need to really start losing it so am hoping it will work with this dvd. I haven't taken a picture but will try today although im not sure i will be posting it…

Day one completed. I always find the pushups the hardest thing on they I cannot do them properly no matter how hard I try so I have to do my own version on that, but everything else is pretty much ok although the arm exercises always make my shoulders hurt. Bring on day two tomorrow. Still got my netball training tonight…

I will probably be doing mon to fri as I also play netball 3 times a week and run once.

Hi Jane I'm Karen and am very similar to you. I started out last jan at 215 pounds and am now down to 168 I am 5ft 6 so a little shorter. Mfp is a great place to get support you will find loads from the uk on here too. Feel free to friend request me if you want.

I would like to join in too I was going to start yesterday but my DVD player has broken so am getting a new one and will start mon. Probably won't do all 30 days consecutively though as I also run, walk and do netball 3 times a week. But it does work I've lost inches on it before.

I have been awful lately even to the point of losing my run of 185 days logging in im now back down to five days. Anyway i have been maintaining def not losing so am back with renewed motivation for the last few weeks would love to hit 150 by christmas but not sure i will. SW (23/09/11) 158.2 Week 1 (30/09/11) - 158.2 same…

I've tried to do the 30 day shred three times and it starts off great I love the exercises and that it doesn't take too much time but I struggle with the whole doing it 30 days in a row bit. The last time I tried really hard and managed to do 15 days in a row but then life got in the way I've three kids who all do loads of…

SW (23/09/11) 158.2 Week 1 (30/09/11) - 158.2 same unfortunately need to get back on track Week 2 (07/10/11) - 158.2 still the same Week 3 (14/10/11) - 157.8 finally some movement very small but its a start Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10…

SW (23/09/11) 158.2 Week 1 (30/09/11) - 158.2 same unfortunately need to get back on track Week 2 (07/10/11) - 158.2 still the same Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12 (16/12/11) End Weight…

I think i will have to have rest days i can't seem to sustain it if i don't. I think the best way for me is to do it mon-fri and a break on the weekends if i set that as my target i'm more likely to complete it.

Sorry i haven't been logging in on here as regularly have been feeling a bit jaded by it all although i have continued to log food. I am back on it now with renewed vigour to try and get to my goal weight or inch loss by christmas, this belly definately has to go, i feel like everywhere else is pretty much there and then i…

SW (23/09/11) 158.2 Week 1 (30/09/11) - 158.2 same unfortunately need to get back on track Week 2 (07/10/11) Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12 (16/12/11) End Weight (23/12/11

starting measurements Waist - 32 Belly button - 40 Hips - 32 ( should have been 42 not 32 i wish) Measurements 13/09/11 Waist - 31 Belly Button - 38 Hips - 40 Measurements 20/09/11 Waist - 31 Belly Button - 37 Hips - 39 Weight loss - 3lb - not sure how that has happened i am actually eating more than usual!! Measurements…

Not had a great week for exercise last week so calorie burn will be quite low in fact not even sure what it was will have to go through the exercise diary to find out. Have been trying to 30 day shred consecutively and managed pretty much the first ten days, and about 4 on level 2 than missed a day which turned into 3 then…

Bump to fill in later sorry not posted for while.

Bump to fill in later sorry not posted for while.

I'm in SW (23/09/11) 158.2 Week 1 (30/09/11) Week 2 (07/10/11) Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12 (16/12/11) End Weight (23/12/11 )